Best current price£145.00from Hoka One One UK
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Hoka One One UK£145.00Visit shop HOKA Women's Speedgoat 7 Trail Shoes in Frost/Neon Yuzu, Size 5.5 W
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The HOKA Speedgoat 7 is designed for trail runners and hikers who demand a highly responsive, grippy shoe for technical terrain. This latest iteration in the iconic Speedgoat franchise offers enhanced energy return via a new SCF midsole, making it an excellent choice for long-distance trail excursions. While it features refined comfort upgrades like an improved heel collar and gaiter integration, users should be aware that it retains a specific performance fit that may require a break-in period for those transitioning from lower-profile footwear.
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Female |
| Shoe Size UK | 3.5 |
| Accent Colour | Yellow |
| Shoe Type | Trainers |
| Series | Speedgoat 7 |
| Model Part Number | 1171931-FYZ-07D |
| Brand | HOKA |
The standard Speedgoat 7 is designed for maximum breathability, which is ideal for technical trails, but it does not feature a dedicated waterproof membrane.
The main upgrade is the new SCF midsole, which provides more energy return, alongside a refined heel collar and specific gaiter integration points.
While you can run on roads, the aggressive outsole lugs are designed for soft, technical terrain and will wear down faster on hard, abrasive surfaces.
The Speedgoat 7 is best for technical, uneven trails, including dirt, mud, and rocky environments.
The Speedgoat 7 has a performance-focused fit. If you have particularly wide feet, it is recommended to visit a retailer to try them on or look for 'Wide' (EE) variants if available.
Try adjusting the lacing pattern to be looser across the midfoot or ensure you are wearing appropriately thin technical socks.
Utilize the built-in gaiter integration points to attach a pair of trail gaiters for a sealed defense against rocks and sand.
For optimal performance, ensure you select your correct size, as the Speedgoat 7 has a snug, performance-oriented fit. If you plan to use gaiters, attach them using the provided integrated points on the upper to ensure they stay secure while running. To clean, remove excess mud with a soft brush after your run and allow the shoes to air dry naturally at room temperature. Avoid machine washing or using high-heat sources like radiators, as these can degrade the midsole responsiveness and adhesive integrity of the upper materials.
