Best current price£145.00from Hoka One One UK
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Hoka One One UK£145.00Visit shop HOKA Women's Speedgoat 7 Trail Shoes in Frost/Neon Yuzu, Size 4.5 W
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The HOKA Speedgoat 7 is designed for adult outdoor enthusiasts seeking a responsive, high-traction shoe for technical trails. It excels at minimizing foot fatigue through advanced EVA foam cushioning and an aggressive lug outsole, though users should note that its specialized design is optimized for rugged environments rather than casual pavement walking.
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Female |
| Shoe Size UK | 4.5 |
| Accent Colour | Yellow |
| Shoe Type | Hiking Shoes |
| Series | Speedgoat 7 |
| Model Part Number | 1171929-FYZ-06B |
| Brand | HOKA |
The Speedgoat 7 features a breathable upper for airflow. While it is not explicitly labeled as waterproof, it is designed for rapid drying after exposure to moisture.
While they are comfortable, the aggressive lug system is designed for dirt and rock and may wear down prematurely on hard, abrasive road surfaces.
You should have about a thumb's width of space between your longest toe and the front of the shoe to account for foot swelling during long hikes.
HOKA offers gender-specific fits. The model described is a female-specific fit, optimized for the unique anatomical structure of a woman's foot.
The SCF (Super Critical Foam) midsole provides a higher energy return, making the shoe more responsive and springy compared to standard EVA foam.
Ensure the integrated gaiter is pulled flush against your sock and check for any gaps in the heel fit.
Ensure the outsole lugs are clear of packed mud or debris, which can reduce the effectiveness of the tread pattern.
Check if the EVA foam has reached its maximum compression and ensure you are resting the shoes for 24 hours between long hikes.
To ensure your Speedgoat 7 shoes maintain their performance, start by verifying your fit; HOKA sizing is generally consistent but should be worn with the specific hiking socks you intend to use. When cleaning, remove loose dirt with a soft brush after your hike. If necessary, wipe the exterior with a damp cloth and mild soap, then allow them to air dry naturally away from direct heat sources like radiators or sunlight, which can compromise the foam integrity. Avoid machine washing, as the agitation can degrade the structural support of the midsole.
