Best current price£145.00from Hoka One One UK
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Hoka One One UK£145.00Visit shop HOKA Women's Speedgoat 7 Trail Shoes in Barley/Barley Flour, Size 4.5
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The HOKA Speedgoat is designed for adult hikers and trail runners who require a grippy, responsive ride across technical terrain. This footwear is best for those who prioritize energy return and reliable traction during long days on the trail, though users should be aware that its specialized focus on technical performance may feel different than standard cushioned walking shoes.
| Age Group | adult |
|---|---|
| Colour | Brown |
| Gender | Female |
| Shoe Size UK | 4.5 |
| Accent Colour | Beige |
| Shoe Type | Hiking Shoes |
| Series | Speedgoat |
| Model Part Number | 1171929-BYFL-06B |
| Brand | HOKA |
The standard Speedgoat model is designed for breathability. They are not explicitly waterproof, though they dry relatively quickly.
While they can handle occasional road transitions, the outsole is optimized for trails and will wear down faster on asphalt.
Typically, trail shoes are good for 300 to 500 miles, depending on the terrain and the weight of the user.
Use a heel lock lacing technique to keep your foot firmly positioned against the back of the shoe, preventing toe pressure.
Gaiters are optional, but the integrated attachment points are there to help if you frequent sandy or very loose, rocky trails.
Ensure the laces are tensioned correctly across the midfoot to prevent the heel from lifting inside the shoe.
Use a stiff-bristled brush to clear the outsole lugs after every hike to maintain maximum traction.
Try a lacing technique such as the window lacing method to reduce pressure points across the top of your foot.
To ensure the longevity of your HOKA Speedgoat shoes, avoid machine washing, as this can degrade the specialized foams and structural glues. Instead, spot clean them using a soft brush and mild soap. When not in use, store them in a cool, dry place away from direct sunlight, which can cause the midsole material to harden over time. Before your first long hike, wear them for a few shorter walks to allow the midsole and heel collar to adapt to your foot shape. If you use custom orthotics, the factory liners are removable to accommodate your specific arch support needs.
