HOKA Speedgoat 7 Hiking Shoes - Red - 4.5

The HOKA Speedgoat 7 delivers a grippy and responsive ride specifically engineered for technical t...

Best current price£107.95from 365Rider ES

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3 offers from £107.95 - £156.00

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365Rider ESHoka Speedgoat 7 Orange SS26 Women Shoes, Size EU 37 1/3
£0.99 delivery
£107.95
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Hoka One One UKHOKA Women's Speedgoat 7 Trail Shoes in Bell Pepper/Bell Pepper, Size 4.5
Free delivery in 1–3 days
£145.00
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JoomJoom Hoka One One Women's Orange Speedgoat 7 Comfortable Versatile Trail Running Shoes Sneaker 1171929-Bllp Cm
£3.00 delivery
£156.00
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Product Information

Full details

The HOKA Speedgoat 7 is designed for outdoor enthusiasts and trail runners who require a reliable, high-traction shoe for technical mountain terrain. Its primary benefit is the combination of a responsive supercritical EVA foam midsole for superior energy return and an aggressive lug pattern for stability on uneven ground; however, potential users should note that the specialized trail-focused geometry may feel less versatile for those primarily running on smooth pavement.

All features

Age Groupadult
ColourRed
GenderFemale
Shoe Size UK4.5
Shoe TypeHiking Shoes
SeriesSpeedgoat
Model Part Number1171929-BLLP-06B
BrandHOKA

Extended Product Information

FAQs

Are the Speedgoat 7 shoes waterproof?

The standard Speedgoat 7 is designed for breathability. While it handles moisture well, it is not categorized as fully waterproof.

Can I use these for road running?

While technically possible, the aggressive lugs are designed for trails and will wear down quickly on hard, paved surfaces.

How do I know if the fit is correct?

You should have about a thumb's width of space between your longest toe and the front of the shoe to account for foot swelling during long hikes.

What is the drop of the Speedgoat 7?

This model features a 5mm heel-to-toe drop.

How should I clean the shoes after a muddy hike?

Remove the insoles and wash the exterior with a soft brush, mild soap, and water. Avoid submerging them or using a clothes dryer.

Troubleshooting

Debris getting inside the shoe

Ensure your gaiters are correctly attached to the integrated points and that the tongue is pulled tight across the bridge of your foot.

Uncomfortable pressure on the top of the foot

Try a different lacing technique, such as the window lacing method, to reduce pressure while maintaining a secure fit.

Excessive wear on the lugs

Limit use of the shoes to dirt, mud, and gravel trails, as concrete and asphalt will prematurely degrade the high-grip rubber compound.

Pros and Cons

Pros

  • Excellent grip on technical terrain
  • High level of energy return from new foam technology
  • Effective debris protection with gaiter integration
  • Comfortable fit for long-duration mountain use

Cons

  • Primarily optimized for trails rather than road running
  • Aggressive lug pattern may wear down quickly on asphalt
  • Higher stack height may feel unstable to those accustomed to minimalist shoes

Setup, Compatibility & Care

To ensure the best experience, verify your fit using the standard UK sizing guide. If you intend to use gaiters, attach them using the dedicated integration points on the heel and tongue areas to maximize protection. For care, avoid using a washing machine, as this can degrade the specialized foam structure. Instead, remove the insole and clean the outer shell using a soft-bristled brush and lukewarm water. Allow the shoes to air dry naturally in a cool, shaded area, keeping them away from direct heat sources like radiators, which can warp the midsole material.

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