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Hoka One One UK£145.00Visit shop HOKA Women's Speedgoat 7 Trail Shoes in Black/Electric Aqua, Size 6
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The HOKA Speedgoat 7 trainers are designed for trail runners and hikers seeking a balance of reliable traction and responsive cushioning on technical terrain. These shoes feature a cutting-edge SCF midsole that provides superior energy return, making them ideal for long-distance runs and rugged paths, though users should note that the specialized fit is optimized for performance rather than casual everyday wear.
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Female |
| Shoe Size UK | 6 |
| Accent Colour | Cyan |
| Shoe Type | Trainers |
| Series | Speedgoat 7 |
| Model Part Number | 1171929-BCQ-09.5B |
| Brand | HOKA |
These trainers are designed for breathability and moisture management; they are not inherently waterproof.
While technically possible, the deep lugs are designed for dirt and mud; using them on asphalt will cause the tread to wear down prematurely.
You should have about a thumb's width of space between your longest toe and the front of the shoe to account for foot swelling on long runs.
Yes, the Speedgoat 7 features a refined heel collar specifically designed to increase comfort and secure the ankle.
The SCF midsole is engineered for superior energy return, giving you a more responsive and springy ride on technical terrain.
Ensure the heel collar is cinched correctly using a runner's loop (lace lock) to secure the ankle.
Utilize the built-in gaiter integration points to attach compatible trail gaiters for a complete seal.
The shoe may require a short break-in period of 20-30 miles to allow the foam to adapt to your foot strike pattern.
To maximize the life of your Speedgoat 7s, ensure you use the gaiter attachment points properly if running in loose gravel or sand. When cleaning, avoid using a washing machine or dryer, as this can degrade the specialized midsole foams. Instead, remove the insole and scrub away dirt with a soft brush and lukewarm water. Allow the shoes to air dry away from direct heat sources like radiators. If replacing the insoles, use only compatible HOKA footbeds to ensure the internal volume of the shoe remains consistent with its original performance specifications.
