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Hoka One One UK£145.00Visit shop HOKA Women's Speedgoat 7 Trail Shoes in Black/Electric Aqua, Size 4
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The HOKA Speedgoat 7 is designed for adult hikers and trail runners seeking a balance of high-performance energy return and reliable traction on technical terrain. This latest iteration introduces a new SCF midsole for improved responsiveness and a refined heel collar for all-day comfort; however, users should note that the integrated gaiter system is specifically tailored to keep out debris, which may change the fit sensation compared to non-gaiter models.
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Female |
| Shoe Size UK | 4 |
| Accent Colour | Cyan |
| Shoe Type | Hiking Shoes |
| Series | Speedgoat |
| Model Part Number | 1171929-BCQ-05.5B |
| Brand | HOKA |
The standard Speedgoat 7 is designed for breathability. While it features protective materials, it is not inherently waterproof.
While technically possible, the outsole lugs are optimized for trails and may wear down prematurely on hard, abrasive road surfaces.
HOKA sizing follows standard UK measurements, but it is recommended to have a thumb's width of space between your longest toe and the front of the shoe for trail descent protection.
Use a soft brush and lukewarm water. Avoid using harsh detergents or submersing the shoes in a bucket for long periods.
The major update is the inclusion of the SCF midsole for better energy return and a completely refined heel collar for improved comfort.
Ensure your socks are not bunching near the new heel collar design and check that the lacing isn't tightened excessively at the top eyelet.
While the gaiter helps repel debris, ensure it is fully engaged and clean any mud from the attachment points to maintain a proper seal.
The SCF midsole may require a short break-in period of 10-20 miles to fully adapt to your foot strike pattern and trail conditions.
To ensure the best performance, verify your sizing through the HOKA fit guide, as trail shoes often require a slightly different fit than road trainers. Because these shoes feature integrated gaiter technology, ensure that your socks are pulled taut to prevent bunching around the heel collar. To maintain the life of the shoes, remove them after each trail session and brush off excess dirt. If the shoes become wet, allow them to air dry naturally in a shaded, ventilated area away from direct heat sources to prevent the breakdown of the midsole foam. Use only mild soap and water for spot cleaning; never place your hiking shoes in a washing machine or dryer.
