HOKA Speedgoat 7 Hiking Shoes - Blue/Grey - Size 3

A grippy, responsive ride for technical terrain. Amping up the energy return with a new SCF midsol...

Best current price£145.00from Hoka One One UK

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Hoka One One UKHOKA Women's Speedgoat 7 Trail Shoes in Blueberry/Cosmic Grey, Size 5 W
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Product Information

Full details

The HOKA Speedgoat 7 is designed for adult hikers and trail runners seeking a responsive, high-performance shoe for technical terrain. This updated model features an advanced SCF midsole that delivers increased energy return without sacrificing the trusted fit and superior traction the franchise is known for. While it excels on challenging trails, those who prefer an extremely minimalist or ground-feel focused shoe may find the signature HOKA cushioning profile to be more substantial than their preference.

All features

Age Groupadult
ColourBlue
GenderFemale
Shoe Size UK3
Accent ColourGrey
Shoe TypeHiking Shoes
SeriesSpeedgoat 7
Model Part Number1171931-BYCS-06.5D
BrandHOKA

Extended Product Information

FAQs

Is the Speedgoat 7 waterproof?

The standard Speedgoat 7 model is designed for high breathability and drainage rather than being fully waterproof.

Does this shoe fit true to size?

The Speedgoat 7 generally follows standard athletic sizing; however, it is recommended to account for the thickness of your hiking socks.

Can I use these for road running?

While they are comfortable, the aggressive lug pattern is optimized for trails and will wear down prematurely if used primarily on paved roads.

How do I attach gaiters?

The shoe features specific attachment points on the upper to connect compatible trail gaiters, keeping rocks and dirt out.

What is the benefit of the SCF midsole?

The new SCF midsole provides a more responsive ride, offering greater energy return and impact protection during long-distance activities.

Are these suitable for wide feet?

The HOKA Speedgoat franchise is known for a reliable, accommodating fit, but individual fit can vary; it is best to check if your specific region offers wide-width variants.

Troubleshooting

Feeling pressure points around the heel

Adjust the lacing tension at the top eyelets and ensure the heel collar is seated correctly against your ankle.

Debris getting inside the shoe

Ensure your gaiters are properly hooked into the integrated attachment points designed specifically for the Speedgoat 7.

Outsole losing traction in mud

Use a stiff-bristled brush to clear caked mud from the lugs, as the performance depends on the depth and shape of the lug pattern.

Pros and Cons

Pros

  • High energy return from the updated SCF midsole
  • Excellent traction on technical and uneven terrain
  • Refined heel collar enhances overall comfort
  • Built-in gaiter integration for debris protection

Cons

  • Cushioned profile may feel too bulky for minimalists
  • Not intended for smooth, paved road surfaces
  • Specific fit may require break-in period for some users

Setup, Compatibility & Care

To get the most out of your Speedgoat 7s, ensure you are wearing appropriate moisture-wicking socks to complement the shoe's internal climate control. For gaiter compatibility, use the dedicated attachment points located near the heel and eyelets to secure your gear. To maintain the integrity of the SCF foam and outsole, avoid washing the shoes in a machine. Instead, clean them by hand using a soft brush, warm water, and mild detergent to remove mud and grit after your hike. Allow them to air dry away from direct heat sources like radiators, which can compromise the midsole materials.

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