HOKA Speedgoat 7 Hiking Shoes - Blue/Grey - 3.5

A grippy, responsive ride for technical terrain. Amping up the energy return with a new SCF midsol...

Best current price£145.00from Hoka One One UK

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Hoka One One UKHOKA Women's Speedgoat 7 Trail Shoes in Blueberry/Cosmic Grey, Size 3.5
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£145.00
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Product Information

Full details

The HOKA Speedgoat 7 hiking shoes are designed for outdoor enthusiasts and trail runners who require a grippy, responsive ride across technical terrain. Featuring a new SCF midsole for enhanced energy return and refined heel comfort, these shoes offer a reliable, all-day performance experience. While they excel on rugged paths, users should note that the specialized design is optimized for trail conditions rather than daily road running.

All features

Age Groupadult
ColourBlue
GenderFemale
Shoe Size UK3.5
Accent ColourGrey
Shoe TypeHiking Shoes
SeriesSpeedgoat 7
Model Part Number1171929-BYCS-05B
BrandHOKA

Extended Product Information

FAQs

Are these shoes waterproof?

The standard Speedgoat 7 is designed for breathability. If you require waterproofing, consider checking if a GORE-TEX version is available.

Can I use these for road running?

While they are comfortable, the aggressive outsole lugs are designed for trails and will wear down quickly if used predominantly on concrete or asphalt.

How do I clean the mesh upper?

Use a damp cloth and mild soap. Gently scrub the mesh, then rinse with a clean, damp cloth and let it air dry.

Are these suitable for wide feet?

HOKA provides a standard fit. If you have particularly wide feet, ensure you check the width specifications as sizing can feel narrow due to the secure heel design.

How often should I replace my Speedgoat 7s?

Generally, trail shoes should be replaced every 300 to 500 miles, depending on the intensity of the terrain and your own wear patterns.

Troubleshooting

Foot slipping inside the shoe

Adjust the laces using the 'runner's loop' technique to further secure the heel collar.

Debris entering the shoe

Ensure that a compatible gaiter is properly clipped into the gaiter attachment points.

Midsole feeling stiff initially

The SCF midsole foam often requires a short break-in period; wear the shoes for shorter walks before attempting long-distance hikes.

Pros and Cons

Pros

  • High energy return for long-distance comfort
  • Excellent grip on technical, unstable surfaces
  • Improved heel comfort for reduced irritation
  • Integrated debris protection features
  • Durable build quality suitable for all-day wear

Cons

  • Specific design optimized for trails rather than roads
  • May feel too cushioned for those who prefer ground feel
  • Performance fit may require break-in for some users

Setup, Compatibility & Care

To maximize the lifespan of your HOKA Speedgoat 7 hiking shoes, proper care is essential.

Setup: Ensure you select the correct size, as the Speedgoat series provides a structured fit designed for lockdown. If you frequently hike in dusty or gravelly areas, use the integrated gaiter attachment points to secure third-party gaiters.

Compatibility: These shoes work well with standard hiking socks; avoid extra-thick wool socks if you prefer a snug performance fit.

Care:

  1. Remove mud and dirt with a soft brush after each hike.
  2. Air dry naturally away from direct heat sources like radiators to prevent damage to the midsole foam.
  3. Do not machine wash, as this can degrade the specialized materials.

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