HOKA Speedgoat 7 Hiking Shoes - Blue/Grey - 5.5

A grippy, responsive ride for technical terrain. Amping up the energy return with a new SCF midsol...

Best current price£145.00from Hoka One One UK

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Hoka One One UKHOKA Women's Speedgoat 7 Trail Shoes in Blueberry/Cosmic Grey, Size 5.5 W
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Product Information

Full details

The HOKA Speedgoat 7 is designed for adult hikers and trail runners who require a responsive, high-traction shoe for technical terrain. This latest iteration features an upgraded SCF midsole for improved energy return and a refined heel collar, offering a secure fit for long days on the trail. While it excels in performance and comfort, the shoe is specifically optimized for technical performance, which may feel too aggressive for casual walking on flat, paved surfaces.

All features

Age Groupadult
ColourBlue
GenderFemale
Shoe Size UK5.5
Accent ColourGrey
Shoe TypeHiking Shoes
SeriesSpeedgoat 7
Model Part Number1171931-BYCS-07D
BrandHOKA

Extended Product Information

FAQs

Are the Speedgoat 7s waterproof?

The standard Speedgoat 7 is designed for breathability. While it handles moisture well, it is not categorized as fully waterproof.

Can I use these for road running?

While they can be worn on roads, the deep lugs are designed for soft surfaces and will wear down faster on asphalt and concrete.

How should I clean my HOKA hiking shoes?

Use a damp cloth and mild soap to wipe the exterior. Avoid using a washing machine, as the heat and agitation can damage the foam midsole.

What does SCF midsole stand for?

SCF refers to the specialized foaming technology used in the midsole to provide a more responsive and energized ride.

Do these shoes run true to size?

The Speedgoat 7 typically runs true to standard athletic shoe sizing, but it is recommended to leave a thumb's width of space at the toe for downhill comfort.

Troubleshooting

Heel slippage during steep hikes

Try the 'runner's loop' or 'lock lacing' technique with your laces to create a tighter hold around the ankle.

Accumulation of debris inside the shoe

Ensure you are using compatible gaiters and that they are securely attached to the built-in integration points.

Outsole loses grip

Check the lugs for packed-in mud or rocks and clean thoroughly with a stiff, non-metallic brush.

Pros and Cons

Pros

  • Improved energy return for a dynamic feel
  • Enhanced heel security reduces movement inside the shoe
  • Integrated gaiter compatibility protects against trail debris
  • Consistent and reliable grip on technical terrain

Cons

  • Primarily designed for trails rather than road use
  • The technical outsole may show faster wear on concrete
  • May require a break-in period for the new midsole foam

Setup, Compatibility & Care

To ensure your Speedgoat 7s last, follow these maintenance tips:

  • Break-in Period: Wear them for a few shorter hikes before embarking on a long-distance trek to allow the foam to adapt to your stride.
  • Cleaning: After muddy hikes, let the shoes air dry naturally away from direct heat sources like radiators. Use a soft brush to remove dried mud from the outsole.
  • Gaiter Setup: Align your preferred trail gaiters with the designated points on the upper to ensure a seamless seal against debris.
  • Storage: Store in a cool, dry place to maintain the integrity of the cushioning materials and prevent odor buildup.

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