Best current price£145.00from Hoka One One UK
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Hoka One One UK£145.00Visit shop HOKA Women's Speedgoat 7 Trail Shoes in Frost/Neon Yuzu, Size 7.5
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The HOKA Speedgoat 7 is designed for adult trail runners and hikers who demand high responsiveness and superior grip on technical terrain. Featuring a new SCF midsole, this shoe provides significant energy return, making it ideal for long-distance trail excursions where comfort is paramount. While it excels in rugged environments, users should note that the specialized lug design is optimized for dirt and rock, which may cause faster tread wear if used exclusively on paved surfaces.
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Female |
| Shoe Size UK | 7.5 |
| Accent Colour | Yellow |
| Shoe Type | Trainers |
| Series | Speedgoat 7 |
| Model Part Number | 1171929-FYZ-09B |
| Brand | HOKA |
The Speedgoat 7 is designed for breathability and drainage on technical trails and is not inherently waterproof.
While you can run on roads to reach trailheads, the aggressive lugs are designed for soft or loose surfaces and will wear down prematurely on asphalt.
You should have about a thumb's width of space between your longest toe and the front of the shoe to account for foot swelling during long runs.
Yes, the insoles are removable, allowing you to insert custom orthotics if necessary.
The primary upgrade is the new SCF midsole, which offers significantly higher responsiveness and energy return.
Try the 'runner's loop' or 'lock lacing' technique to secure the heel collar more firmly against your ankle.
Foam compression is natural. Ensure you are giving the shoes at least 24 hours between long runs to allow the material to recover its shape.
Ensure you are using a compatible gaiter system and verify that it is properly hooked into the integrated gaiter tabs on the upper.
To ensure the longevity of your Speedgoat 7s, start by performing a proper lace adjustment to secure your foot within the heel cradle. If you frequently encounter loose rocks or grit, pair the shoes with a compatible gaiter by utilizing the integrated attachment points. For care, avoid machine washing or drying, as high heat can damage the midsole foam. Instead, clear mud and dirt with a soft brush after each run. If the interior becomes wet, remove the insoles and air dry them in a shaded, ventilated area away from direct sunlight or heat sources to maintain the structural integrity of the materials.
