HOKA Speedgoat 7 Trainers - Black - Yellow - UK 11
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Hoka One One UKHOKA Men's Speedgoat 7 Trail Shoes in Black/Hoka Citrus, Size 11
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£145.00
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Product Information
Full details
The HOKA Speedgoat 7 is a premier trail shoe designed for adult runners who demand high-performance responsiveness and stability on technical terrain. Featuring a new supercritical EVA midsole and aggressive traction, it excels at providing energy return and comfort during long-distance trail sessions; however, its specialized design may feel overly bulky for casual road running or flat surfaces.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Male |
| Shoe Size UK | 11 |
| Accent Colour | Yellow |
| Shoe Type | Trainers |
| Series | Speedgoat |
| Model Part Number | 1171928-BHK-11.5D |
| Brand | HOKA |
Extended Product Information
FAQs
Is the Speedgoat 7 suitable for road running?
While technically usable on roads, the aggressive 5mm lugs are designed for trails and will wear down quickly on asphalt.
How do I know if I have the right size?
You should have about a thumb's width of space between your longest toe and the front of the shoe to account for foot swelling during long runs.
Are these shoes waterproof?
The standard Speedgoat 7 is designed for breathability. It is not waterproof, though it dries relatively quickly after getting wet.
How often should I replace my trail shoes?
Most runners find that trail shoes need replacement every 300 to 500 miles, depending on the ruggedness of the terrain.
Can I use custom orthotics with this shoe?
Yes, the Speedgoat 7 features a removable insole that can be swapped for custom orthotics if needed.
Troubleshooting
Foot feels loose inside the shoe
Try the 'runner's loop' lacing technique to better secure the heel within the refined collar.
Outsole collecting too much mud
Ensure the tread is cleared after each run; the 5mm lug pattern is designed to shed debris, but heavy clay may require a light rinse.
Pros and Cons
Pros
- Superior energy return from the supercritical foam
- Exceptional grip on technical terrain
- Lightweight construction despite rugged build
- Secure, anatomical fit
Cons
- Not suitable for paved road running
- High stack height may feel unstable to some users
- Specific trail focus limits cross-training versatility
Setup, Compatibility & Care
To ensure the longevity of your HOKA Speedgoat 7, start by ensuring a proper fit; the dynamic vamp should hold your foot securely without causing pressure points. Since these are high-performance trail shoes, they require specific maintenance. After muddy runs, remove excess debris and wash gently with a soft brush and lukewarm water. Avoid using harsh detergents or machine washing, as heat and agitation can degrade the foam integrity. Air dry at room temperature away from direct sunlight or heat sources to preserve the midsole's reactive properties.