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Hoka One One UK£145.00Visit shop HOKA Women's Speedgoat 7 Trail Shoes in Frost/Neon Yuzu, Size 9
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The HOKA Speedgoat 7 is an elite-tier hiking and trail running shoe designed for active adults who demand responsiveness and grip on technical terrain. Its standout feature is the new SCF midsole, which delivers significant energy return for long-distance comfort, though users should be aware that the aggressive lug pattern is specifically optimized for soft or uneven surfaces rather than pavement.
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Female |
| Shoe Size UK | 7 |
| Accent Colour | Yellow |
| Shoe Type | Hiking Shoes |
| Series | Speedgoat 7 |
| Model Part Number | 1171929-FYZ-10.5B |
| Brand | HOKA |
The HOKA Speedgoat 7 is designed for breathability and moisture management rather than full waterproofing.
While they are comfortable, the lugs are designed for trails and will wear down prematurely on hard, abrasive surfaces like asphalt.
You should have about a thumb's width of space between your longest toe and the front of the shoe to account for foot swelling during long hikes.
The SCF midsole provides superior energy return compared to previous models, making your gait more efficient on technical terrain.
Depending on usage intensity, most trail runners should look to replace them every 300 to 500 miles to maintain cushioning and traction integrity.
Adjust the lace tension specifically at the top eyelets and ensure your socks are not bunched up against the collar.
Utilize a compatible trail gaiter that attaches to the integrated connection points.
Clean the lugs thoroughly with a brush, as packed mud can obscure the traction pattern.
To ensure the best performance, pair these shoes with moisture-wicking technical socks to manage sweat during intense trail sessions. If you are planning to traverse environments with significant gravel or mud, utilize the integrated gaiter attachment point to seal the shoe opening.
Care Instructions:
