Best current price£145.00from Hoka One One UK
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Hoka One One UK£145.00Visit shop HOKA Women's Speedgoat 7 Trail Shoes in Frost/Neon Yuzu, Size 7.5 W
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The HOKA Speedgoat 7 is designed for adult trail runners and hikers who prioritize energy return and traction on technical terrain. Featuring a new SCF midsole, this shoe provides a responsive ride while maintaining the series' legendary reputation for stability and comfort. While the shoe offers exceptional grip and debris protection, users accustomed to minimalist footwear may find the substantial stack height requires a brief adjustment period.
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Female |
| Shoe Size UK | 5.5 |
| Accent Colour | Yellow |
| Shoe Type | Trainers |
| Series | Speedgoat 7 |
| Model Part Number | 1171931-FYZ-09D |
| Brand | HOKA |
The Speedgoat 7 is designed for breathability on technical terrain; it does not feature a dedicated waterproof membrane.
While technically possible, the aggressive lug design is specifically optimized for soft or uneven trail surfaces and will wear down prematurely on asphalt.
You should have about a thumb's width of space between your longest toe and the front of the shoe to account for foot swelling during long runs.
Yes, the insoles are removable to accommodate custom orthotics if needed.
Typically, trail running shoes should be replaced every 300 to 500 miles, depending on the intensity of the terrain and your running style.
Adjust your lacing tension, specifically at the top two eyelets, to utilize the heel collar's design without over-tightening.
Ensure you are utilizing compatible trail gaiters with the integrated attachment points provided on the shoe.
Inspect the lugs for stuck mud or compacted dirt and clean with a stiff-bristled brush to restore grip.
To ensure the best experience, wear the Speedgoat 7 with moisture-wicking synthetic socks to optimize the breathability of the upper. For debris-heavy routes, utilize the dedicated gaiter attachment points to prevent sand and grit from entering the shoe. Care for your trainers by removing excess mud with a soft brush after every run; air-dry them away from direct heat sources like radiators to preserve the structural integrity of the midsole foam. If the shoes become heavily saturated, stuff them with newspaper to help them retain their shape while drying.
