adidas Supernova Rise 3 Trainers - Purple Tint/Glow Purple/Silver Metallic - Size: UK 8
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Product Information
Full details
The adidas Supernova Rise 3 Trainers are designed for adult female runners seeking comfort and stability on daily road runs. Their key benefit is a re-engineered DREAMSTRIKE+ midsole offering a balanced blend of soft and stable cushioning for an optimized ride. A potential caveat is their neutral support, making them best suited for runners who do not require pronation control. These shoes feature a breathable Primeweave upper for a supportive fit and a Lighttraxion outsole for reliable traction.
All features
| Age Group | adult |
|---|---|
| Colour | Purple |
| Gender | Female |
| Shoe Size UK | 8 |
| Accent Colour | Silver |
| Shoe Type | Trainers |
| Series | Supernova Rise 3 |
| Model Part Number | JR7378 |
| Brand | adidas |
Extended Product Information
FAQs
What type of runner is the Supernova Rise 3 best for?
These shoes are best for adult female runners with a neutral foot strike who engage in daily road running. They offer balanced cushioning suitable for various distances.
How does the DREAMSTRIKE+ midsole differ from previous versions?
The DREAMSTRIKE+ midsole has been re-engineered to provide an optimized blend of soft and stable cushioning, enhancing both comfort and responsiveness for daily runs.
Can I use these shoes for trail running?
No, the Supernova Rise 3 is specifically designed for road running. The Lighttraxion outsole provides grip on paved surfaces and may not be suitable for rugged or technical trails.
What is the weight of the shoe?
The shoe weighs approximately 230 grams, making it a lightweight option for runners looking to minimize fatigue.
How should I clean my Supernova Rise 3 trainers?
Clean them with a soft brush to remove dirt. For deeper cleaning, use mild soap and cold water with a soft cloth. Always air dry away from direct heat.
What is the heel-to-toe drop?
The heel-to-toe drop is 7mm, which promotes a smooth transition and natural stride.
Is this shoe suitable for runners who overpronate?
The Supernova Rise 3 is designed for a neutral ride and may not offer sufficient support for runners who significantly overpronate. Runners needing pronation control might consider stability shoe options.
Troubleshooting
Shoes feel too tight or uncomfortable
Ensure you are wearing the correct size. Try wearing thinner socks or lacing the shoes differently. If the issue persists after a break-in period, consider if the shoe model is the right fit for your foot shape.
Traction feels reduced on wet surfaces
Clean the outsole to remove any embedded debris that might be affecting grip. If the outsole shows significant wear, it may be time to consider replacing the shoes, as the tread depth diminishes over time.
Upper material feels restrictive
Ensure the laces are not overtightened. The Primeweave upper is designed to be adaptive, so check that it is not being constricted by excessive lacing pressure.
Pros and Cons
Pros
- Balanced cushioning for comfort during daily runs.
- Breathable and supportive upper enhances fit.
- Durable outsole provides reliable traction.
- Lightweight design minimizes fatigue.
- Suitable for neutral runners.
Cons
- May not provide sufficient support for overpronators.
- Primeweave upper might offer less structure for very aggressive runners.
- Road-specific design may not be ideal for off-road terrain.
Setup, Compatibility & Care
Setup: These running shoes require no specific setup. Simply ensure you have the correct size for a comfortable fit. It is recommended to wear them for short distances initially to allow them to mold to your feet.
Compatibility: The Supernova Rise 3 is designed for road running. They are compatible with standard running socks. While they are not designed for trail running, they can handle light, well-maintained gravel paths with caution.
Care:
- Cleaning: Remove excess dirt with a soft brush. For deeper cleaning, use a mild soap and cold water with a soft cloth or sponge. Avoid machine washing or harsh detergents, as this can damage the materials.
- Drying: Air dry the shoes away from direct heat sources like radiators or sunlight. Stuffing them with paper can help absorb moisture and maintain their shape during drying.
- Storage: Store in a cool, dry place. Avoid prolonged exposure to direct sunlight.