adidas Supernova Rise 3 Trainers - Purple Tint/Glow Purple/Silver Metallic - UK 5
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Product Information
Full details
The adidas Supernova Rise 3 Running Shoes are designed for adult female runners seeking comfort and balanced cushioning on daily road runs. Their key benefit is the DREAMSTRIKE+ midsole, engineered for an optimal blend of softness and stability. A potential caveat is their specific design for road running, which may not suit all terrains. Key features include a breathable Primeweave upper, a supportive fit, and a reliable Lighttraxion outsole for grip.
All features
| Age Group | adult |
|---|---|
| Colour | Purple |
| Gender | Female |
| Shoe Size UK | 5 |
| Accent Colour | Silver |
| Shoe Type | Trainers |
| Series | Supernova Rise 3 |
| Model Part Number | JR7378 |
| Brand | adidas |
Extended Product Information
FAQs
What type of runner is the Supernova Rise 3 best for?
The Supernova Rise 3 is best for adult female runners who prioritize comfort and balanced cushioning for their daily road runs. It is suitable for those with a neutral running gait.
What is the main cushioning technology?
The primary cushioning technology is the full-length DREAMSTRIKE+ midsole, which is engineered to provide an optimal blend of soft and stable cushioning.
What is the weight of the Supernova Rise 3?
The shoe weighs 230g, making it a relatively lightweight option for daily training.
What is the heel-to-toe drop?
The heel-to-toe drop is 7mm.
Can I use these shoes for trail running?
No, the Supernova Rise 3 is specifically designed for road running and may not provide adequate grip or durability for trail surfaces.
How do I clean my Supernova Rise 3 trainers?
Clean them using a soft brush for loose dirt and a damp cloth with mild soap for deeper cleaning. Avoid machine washing and harsh detergents. Allow them to air dry naturally away from direct heat.
What does 'Neutral Ride' mean?
A 'Neutral Ride' indicates that the shoe is designed for runners whose feet do not excessively roll inward (pronate) or outward (supinate) during their stride. It offers balanced support without specific motion control features.
Troubleshooting
Shoes feel too tight or uncomfortable
Ensure you have selected the correct UK size. Try wearing them with your usual running socks around the house to allow them to slightly mold to your feet. If discomfort persists, they may not be the right fit for your foot shape.
Lack of grip on wet surfaces
The Lighttraxion outsole provides reliable grip, but effectiveness can vary with road conditions and wear. If grip is consistently poor, check the outsole for excessive wear or consider if the conditions are beyond the shoe's intended performance.
Upper feels less breathable than expected
Ensure the shoe's interior and the Primeweave upper are clean and free from debris, as this can impede airflow. Optimal breathability is achieved when the shoe is used as intended for road running.
Pros and Cons
Pros
- Offers a comfortable and stable cushioning experience ideal for daily runs.
- The breathable Primeweave upper ensures a pleasant foot climate.
- Provides reliable traction on road surfaces thanks to the Lighttraxion outsole.
- Lightweight construction reduces strain during prolonged use.
- Versatile for neutral runners seeking a balanced feel.
Cons
- Primarily designed for road running and may not perform well on off-road terrain.
- The heel-to-toe drop of 7mm might not be ideal for all running styles.
- Cushioning is described as balanced, which might not satisfy runners seeking maximal softness or responsiveness.
Setup, Compatibility & Care
Setup: These running shoes require no specific setup. They are ready to wear straight out of the box. Ensure you have selected the correct size for optimal comfort and performance.
Compatibility: The Supernova Rise 3 is designed for road running and is best suited for use on paved surfaces like asphalt and concrete. They are compatible with general athletic wear.
Care:
- Cleaning: After runs, use a soft brush to remove loose dirt. For deeper cleaning, use a damp cloth with mild soap and water. Avoid machine washing or harsh detergents, as this can damage the materials.
- Drying: Allow the shoes to air dry naturally at room temperature. Keep them away from direct heat sources like radiators or direct sunlight, which can cause materials to degrade.
- Storage: Store the shoes in a cool, dry place when not in use. Avoid leaving them in direct sunlight or extreme temperatures.