adidas Supernova Rise 3 Running Shoes - Purple Tint/Glow Purple/Silver Metallic - Size: UK 7
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Product Information
Full details
The adidas Supernova Rise 3 Running Shoes are designed for adult female runners seeking a balanced blend of soft and stable cushioning for their daily road runs. The key benefit is the optimized DREAMSTRIKE+ midsole, providing comfort and support mile after mile, though some users might find the 7mm heel-to-toe drop requires a slight adjustment if accustomed to lower drops. These trainers feature a breathable Primeweave upper for a supportive fit and a Lighttraxion outsole for reliable traction.
All features
| Age Group | adult |
|---|---|
| Colour | Purple |
| Gender | Female |
| Shoe Size UK | 7 |
| Accent Colour | Silver |
| Shoe Type | Trainers |
| Series | Supernova Rise |
| Model Part Number | JR7378 |
| Brand | adidas |
Extended Product Information
FAQs
What type of runner is the Supernova Rise 3 best suited for?
These shoes are best suited for adult female runners with a neutral gait who prioritize a balanced blend of soft and stable cushioning for their daily road runs.
What is the main cushioning technology used?
The shoes feature a full-length DREAMSTRIKE+ midsole, which has been re-engineered for an optimized balance of soft and stable cushioning.
How do I clean my Supernova Rise 3 shoes?
Gently clean with a damp cloth and mild soap, and allow them to air dry naturally. Avoid machine washing or using harsh chemicals.
What is the heel-to-toe drop of these shoes?
The heel-to-toe drop is 7mm.
Can I use these shoes for trail running?
No, the Supernova Rise 3 is designed for road running. The Lighttraxion outsole provides grip on hard surfaces but is not intended for technical trail terrain.
What is the weight of the shoe?
The shoes weigh approximately 230g, making them a lightweight option for daily mileage.
What kind of fit does the Primeweave upper provide?
The Primeweave upper is designed to offer a breathable and supportive fit that moves naturally with your foot.
Troubleshooting
Shoes feel too tight
Ensure you are wearing appropriate running socks. Loosen the laces and re-tie them, ensuring even pressure distribution. If the issue persists, consider a half-size larger.
Lack of cushioning feel
The DREAMSTRIKE+ midsole is designed for balanced cushioning, not maximum softness. Ensure the shoes are broken in properly (approx. 20-30 miles). If still unsatisfactory, the shoe might not suit your preferred cushioning level.
Slipping on wet surfaces
While the Lighttraxion outsole provides good grip, extreme wet conditions can reduce traction. Run with caution on very slick surfaces. Ensure the outsole is clean from debris.
Upper feels restrictive
The Primeweave upper is designed for support. Ensure laces are not overtightened. Slight flexibility should increase with wear. If irritation persists, check for proper lacing technique.
Pros and Cons
Pros
- Provides a balanced cushioning experience for daily running.
- Breathable upper keeps feet comfortable and cool.
- Durable outsole offers good traction on roads.
- Lightweight construction minimizes fatigue.
- Supportive fit that moves with the foot.
Cons
- The 7mm heel-to-toe drop may require an adjustment period for some runners.
- Primarily designed for road running and may not be optimal for trail use.
- Specific color and size combinations may have limited availability.
Setup, Compatibility & Care
Setup: These running shoes are ready to wear straight out of the box. Ensure you have selected the correct size for a comfortable fit. It is recommended to wear them for a short walk or jog initially to get accustomed to the feel.
Compatibility: The Supernova Rise 3 is designed as a neutral road running shoe. It is compatible with most running socks and is suitable for use on asphalt, concrete, and other hard road surfaces. It is not intended for technical trail running.
Care: To maintain the performance and longevity of your shoes:
- Cleaning: Remove excess dirt with a soft brush. For deeper cleaning, use a damp cloth and mild soap. Avoid machine washing or using harsh detergents, as this can damage the materials.
- Drying: Allow shoes to air dry naturally at room temperature. Do not place them near direct heat sources like radiators or in a tumble dryer, as this can cause shrinkage or material breakdown.
- Storage: Store shoes in a cool, dry place away from direct sunlight when not in use.