adidas Supernova Rise 3 Trainers - Blue/Silver - UK 8

These trainers are designed for adult female runners who engage in everyday road running and regular training sessions.

The Dreamstrike+ midsole offers soft, responsive cushioning that is formulated for increased comfort and energy return, effectively absorbing impact.

The Primeweave upper provides a softer, more adaptable fit and includes laser perforations to increase breathability and airflow to the feet.

They feature the Lightraxion outsole, known for its lightweight, agile traction and durability, similar to that found on adidas' premium and race-day shoes.

The heel offset is 8mm, with a stack height of 35mm in the heel and 27mm in the forefoot.

While they share outsole technology with race shoes and offer good energy return, they are primarily designed as comfortable and supportive trainers for daily mileage rather than dedicated racing shoes.

Clean the exterior with a soft brush or cloth using mild soap and cold water. Allow them to air dry away from direct heat.

Loosen the laces and re-tie them, ensuring a more relaxed fit. Consider if the size is appropriate; exchanges may be necessary if consistently uncomfortable.

The midsole foam may naturally compress after significant mileage. For optimal performance, consider replacing shoes after approximately 300-500 miles of use.

While the Lightraxion outsole offers good traction, extreme wet conditions can reduce grip. Exercise caution on very slick surfaces. Ensure the outsole is free from debris.

The Primeweave upper is designed to adapt over time. Wear the shoes for short periods initially to allow them to break in and conform to your foot shape.