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Direct-Running UK£128.05Visit shop Adidas Women's Bleu Running Shoes Supernova Rise 3 Low
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The adidas Supernova Rise 3 trainers are designed for adult female runners seeking enhanced comfort and performance for their daily mileage. Their key benefit is a balanced cushioning system that provides both softness and stability, with a caveat that they are best suited for road running. This guide covers their updated features, from the breathable Primeweave upper to the responsive Dreamstrike+ midsole and lightweight Lightraxion outsole, all aimed at optimizing your running experience.
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Female |
| Shoe Size UK | 6.5 |
| Accent Colour | Silver |
| Shoe Type | Trainers |
| Series | Supernova Rise 3 |
| Model Part Number | JR1613 |
| Brand | adidas |
These shoes are best for adult female runners with a neutral gait who primarily run on roads and are looking for a comfortable and supportive shoe for their daily mileage.
Clean them using a soft brush for dry debris, then wipe with a damp cloth and mild detergent. Always air dry them at room temperature away from direct heat. Do not machine wash.
The Supernova Rise 3 has a heel-to-toe drop of 8mm (stack height is 35mm in the heel and 27mm in the forefoot).
No, the Supernova Rise 3 is specifically designed for road running. The Lightraxion outsole provides optimal grip on paved surfaces but may not be suitable for uneven or loose terrain found on trails.
Dreamstrike+ is the name of the midsole foam, engineered for comfort and energy return. Lightraxion refers to the durable and lightweight outsole material designed for agile traction.
While primarily designed for running, their comfort and cushioning make them suitable for casual wear. However, they are optimized for the biomechanics of running.
The shoes weigh approximately 230g, making them a lightweight option for daily running.
Ensure you have selected the correct UK size. Try wearing them with different types of running socks. Loosen the laces and re-tie them, ensuring even pressure distribution across the foot. If discomfort persists after a few runs, they may not be the right fit for your foot shape.
The Lightraxion outsole is designed for reliable traction, but performance can vary with surface conditions. Ensure the outsole is clean and free of debris. For very slick conditions, exercise caution, as no outsole guarantees perfect grip on all wet surfaces.
The Primeweave upper is designed to be adaptable. Wear the shoes for short distances initially to allow them to break in and mold to your foot shape. Avoid excessive flexing or creasing of the upper during storage.
The Dreamstrike+ midsole offers balanced cushioning. Individual perception of firmness can vary. If the cushioning feels off, ensure you are running on appropriate surfaces (roads). The intended feel is a blend of softness and stability.
Setup: These running shoes require no specific setup. They are ready to wear straight out of the box. Ensure you have selected the correct UK size for your foot.
Compatibility: The adidas Supernova Rise 3 is designed as a neutral road running shoe. It is compatible with most running socks and apparel. While not explicitly designed for other activities, their comfortable and supportive nature might lend them to casual wear. They are not designed for trail running or activities requiring specialized support like hiking or basketball.
Care Instructions:
