adidas Supernova Rise 3 Trainers - White - 9.5

Built for comfort, support and everyday performance, the adidas Supernova Rise 3 Road Running Shoe...

Best current price£109.99from Frasers

Shoe Size UK
Colour
Accent Colour
Child Shoe Size UK

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8 offers from £109.99 - £135.00

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FrasersAdidas Men's Supernova Rise 3 Road Running Shoes - White/Lm Brst - 9.5 (44)
Free delivery in 1–3 days
£109.99
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Sports Direct UKAdidas Men's White Supernova Rise 3 Road Running Shoes in Size 9.5, Sports Direct
£4.99 delivery
£109.99
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StudioAdidas Men's Supernova Rise 3 Road Running Shoes White Size 9.5 (44)
£4.99 delivery
£109.99
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Direct-Running UKAdidas Men's Blanc Running Shoes Supernova Rise 3
Free delivery in 1–3 days
£115.24
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Miinto UK LtdAdidas , Running Shoes, Male, White, 10 1/2 Uk, Shoes
£5.95 delivery
£123.50
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Product Information

Full details

The adidas Supernova Rise 3 is a versatile road running shoe designed for adult runners who prioritize comfort and support during their daily training sessions. It features the signature Dreamstrike+ midsole for responsive cushioning, ensuring a smooth ride on hard surfaces, though runners seeking extreme lightweight racing performance might find it slightly heavier than dedicated marathon shoes.

All features

Age Groupadult
ColourWhite
GenderMale
Shoe Size UK9.5
Shoe TypeTrainers
SeriesSupernova Rise 3
Model Part Number4069987292217
Brandadidas

Extended Product Information

FAQs

Are these shoes suitable for flat feet?

The Supernova Rise 3 offers a balanced platform that provides general support, but if you have specific medical needs, consider inserting custom orthotics.

Can I use these for treadmill running?

Yes, the grip and cushioning are perfectly suited for treadmill surfaces.

Are they true to size?

The Supernova Rise 3 generally follows standard athletic sizing; however, runners often prefer a half-size larger than their casual shoes to allow for foot swelling during long runs.

How often should I replace these trainers?

It is generally recommended to replace running shoes every 300 to 500 miles, depending on your running surface and weight.

Is the mesh upper water-resistant?

No, the mesh is designed for high airflow and breathability, meaning it will allow water to pass through if stepped in a puddle.

Troubleshooting

Feeling tightness across the instep

Adjust the lace tension by skipping the eyelets directly over the pressure point to relieve tightness.

Outer sole picking up small stones

The rubber tread pattern is designed for grip; simply tap the shoes together after your run or use a blunt tool to dislodge debris.

Pros and Cons

Pros

  • Excellent impact absorption from Dreamstrike+ technology
  • Highly breathable upper material
  • Reliable traction on road surfaces
  • Stable and supportive fit for daily training

Cons

  • Primarily designed for road use, not off-road trails
  • Might be perceived as less responsive than carbon-plated racing shoes
  • Limited to specific aesthetic colorways depending on size

Setup, Compatibility & Care

To ensure the longevity of your Supernova Rise 3 trainers, follow these guidelines:

  1. Fitting: Wear the socks you typically use for running when testing the size to ensure the 9.5 fit is accurate for your foot shape.
  2. Break-in: While ready out of the box, perform one or two short walks to allow the foam to settle to your gait.
  3. Cleaning: Remove surface dirt with a soft brush. Hand wash with mild soap and cold water if necessary; avoid the washing machine as it can damage the midsole foam.
  4. Drying: Air dry in a shaded, well-ventilated area. Do not place near direct heat sources or in direct sunlight as this may warp the mesh and degrade glue bonds.

Price History

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