adidas Supernova Rise 3 Trainers - Green - 10.5

Built for comfort, support and everyday performance, the adidas Supernova Rise 3 Road Running Shoe...

Best current price£87.87from Direct-Running UK

Shoe Size UK
Colour
Accent Colour
Child Shoe Size UK

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8 offers from £87.87 - £130.00

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Direct-Running UKAdidas Men's Gris Running Shoes Supernova Rise 3
Free delivery in 1–3 days
£87.87
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FrasersAdidas Men's Supernova Rise 3 Road Running Shoes - Grey/Iron/Lime - 10.5 (45.3)
Free delivery in 1–3 days
£109.99
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Sports Direct UKAdidas Men's Green Supernova Rise 3 Road Running Shoes in Size 10.5, Sports Direct
£9.99 delivery
£109.99
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StudioAdidas Men's Supernova Rise 3 Road Running Shoes Green Size 10.5 (45.3)
£4.99 delivery
£109.99
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Foot LockerAdidas Supernova Rise 3 - Men's Grey Mesh Running Shoes - Size 10.5
Free delivery in 1–3 days
£129.99
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Product Information

Full details

The adidas Supernova Rise 3 is a versatile road running trainer designed for adult male runners seeking a balance of comfort and daily performance. Featuring the signature Dreamstrike+ midsole technology, these trainers provide reliable cushioning and impact absorption for a smooth ride, though they are specifically optimized for road surfaces rather than technical trail terrain.

All features

Age Groupadult
ColourGreen
GenderMale
Shoe Size UK10.5
Shoe TypeTrainers
SeriesSupernova Rise 3
Model Part Number4068812318092
Brandadidas

Extended Product Information

FAQs

Are these shoes suitable for marathons?

Yes, the Supernova Rise 3 is designed for distance running and provides sufficient cushioning for long-distance training and racing on roads.

Can I use these for gym workouts?

While intended for running, the stable platform makes them suitable for general gym use, though they may lack the lateral support required for heavy side-to-side sports.

How often should I replace these trainers?

It is generally recommended to replace running shoes every 300-500 miles, depending on your running style and the surface conditions.

Are they waterproof?

No, the mesh upper is designed for breathability and will not repel water.

How do I ensure I have the right size?

Ensure your feet are measured while wearing the socks you intend to run in, as athletic socks can affect the required fit.

Troubleshooting

Foot feels too tight during long runs

Try adjusting the lacing pattern to a 'runner's loop' or looser configuration to allow for natural foot expansion.

Excessive dirt buildup on the mesh

Use a dry soft-bristled brush to gently remove dust, followed by a light wipe with a damp, non-abrasive cloth.

Pros and Cons

Pros

  • Excellent responsive cushioning
  • Highly breathable upper material
  • Durable outsole for road longevity
  • Stable and secure fit

Cons

  • Not suitable for off-road or muddy terrain
  • Design optimized primarily for road running
  • Limited to specific aesthetic colorways

Setup, Compatibility & Care

To ensure the longevity of your Supernova Rise 3 trainers, follow these guidelines:

  1. Fitting: Ensure you have a thumb-width of space in the toe box for comfort during foot swelling.
  2. Lacing: Tighten the laces evenly, starting from the bottom, to secure the midfoot without restricting circulation.
  3. Cleaning: Remove surface dirt with a soft brush and clean with a mild soap solution and a damp cloth. Never machine wash or tumble dry.
  4. Air-Drying: Always air-dry at room temperature away from direct heat sources like radiators, which can warp the cushioning foam.

Price History

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