adidas Performance Supernova Rise 3 Trainers - Blue - UK 10

The adidas Performance Supernova Rise 3 Trainers are designed to provide a smoother and more comfo...

Best current price£84.41from Direct-Running UK

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7 offers from £84.41 - £135.00

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Direct-Running UKAdidas Men's Bleu Running Shoes Supernova Rise 3
Free delivery in 1–3 days
£84.41
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Lepape EMEAAdidas Bleu Supernova Rise 3 Man Blue
Free delivery in 1–3 days
£109.00
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FrasersAdidas Men's Supernova Rise 3 Road Running Shoes - Tech Ink/Iron - 10 (44.7)
Free delivery in 1–3 days
£109.99
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StudioAdidas Men's Supernova Rise 3 Road Running Shoes Blue Size 10 (44.7)
£4.99 delivery
£109.99
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Lovell Sports UKAdidas Men's Tech Ink/Iron Supernova Rise 3 Road Running Shoes - 10 (44.7)
Free delivery in 1–3 days
£129.99
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Product Information

Full details

The adidas Performance Supernova Rise 3 Trainers are engineered for adult runners seeking a blend of plush cushioning and structural support for daily road or treadmill workouts. Featuring advanced midsole technology and a lightweight design, these shoes offer a comfortable, responsive experience, though users requiring extreme arch stability for overpronation may find the neutral support profile less suited to their specific needs.

All features

Age Groupadult
ColourBlue
Shoe Size UK10
Shoe TypeTrainers
SeriesSupernova Rise 3
Model Part Number62947529-10-Blue
Brandadidas performance

Extended Product Information

FAQs

Are these shoes suitable for marathons?

The Supernova Rise 3 is well-suited for high-mileage training, including marathon preparation, thanks to its soft cushioning.

Does this shoe provide stability for flat feet?

This is a neutral trainer. If you require significant arch support, you may wish to consider an aftermarket orthotic insole.

Can I use these for cross-training or lifting?

These are primarily road running shoes. For heavy lifting, a flatter, firmer sole is generally recommended to ensure stability.

How often should I replace them?

Running shoes typically last between 300-500 miles, depending on your running surface and individual gait.

Is the Primeweave material waterproof?

No, Primeweave is designed for maximum breathability and will allow water to pass through if running in heavy rain.

Troubleshooting

Feeling of slipping or heel lift

Adjust your lacing pattern using the top eyelet to create a 'runner's loop' for a more secure heel lock.

Upper feels too tight across the midfoot

Loosen the laces starting from the bottom eyelets toward the top to allow the Primeweave material to expand.

Sole grip feels slick on wet surfaces

Wipe the outsole with a damp cloth to remove any debris or dust buildup that can compromise traction.

Pros and Cons

Pros

  • Significantly improved midsole softness for increased comfort
  • Breathable upper material reduces heat buildup
  • Lightweight construction prevents leg fatigue over long distances
  • Natural heel-to-toe transition support
  • Versatile performance for both road and gym surfaces

Cons

  • Primarily designed for neutral runners rather than heavy stability
  • Not intended for technical trail or off-road use
  • Requires proper sizing check due to the snug Primeweave fit

Setup, Compatibility & Care

To ensure the longevity of your Supernova Rise 3 trainers, follow these guidelines:

  1. Sizing: These shoes follow standard UK adult sizing. Use thin-to-medium thickness athletic socks to maintain the intended feel of the Primeweave upper.
  2. Break-in: While comfortable out of the box, allow 1-2 short runs for the midsole cushioning to adapt to your specific strike pattern.
  3. Cleaning: Hand wash with mild soap and cold water. Avoid machine washing or drying, as high heat can degrade the foam structure and adhesive bonds.
  4. Air Drying: Always remove the insoles and air dry in a well-ventilated area away from direct sunlight or radiators to prevent material warping.

Price History

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