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365Rider ES£107.95Visit shop Mizuno Wave Rider 30 White Orange AW26 Women's Shoes, Size 38,5 - EUR
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The Mizuno Wave Rider 30 is designed for female neutral runners seeking a reliable, daily training companion that balances cushioning with energy return. Featuring nitrogen-infused MIZUNO ENERZY NXT foam and a signature Wave Plate, these trainers provide a stable and responsive ride for various road conditions; however, runners requiring heavy stability or pronation support may find the neutral design less accommodating.
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Female |
| Shoe Size UK | 3.5 |
| Child Shoe Size UK | 3.5 |
| Accent Colour | Pink |
| Shoe Type | Trainers |
| Series | Wave Rider 30 |
| Model Part Number | J1GW262071 |
| Brand | Mizuno |
The Wave Rider 30 is a neutral trainer. While it provides excellent stability through its Wave Plate, those with severe flat feet requiring medical-grade motion control should consult a podiatrist.
While primarily designed for running, the stable platform of the Wave Rider 30 makes them suitable for treadmill work and moderate gym activities.
Typically, running shoes should be replaced every 300 to 500 miles, depending on your running surface and gait intensity.
No, the engineered knit upper is designed for breathability, not water resistance.
Yes, they generally follow standard athletic sizing, but it is recommended to have a thumb's width of space at the front of the shoe.
Try adjusting the lacing pattern to a 'parallel' or 'gap' lacing style to relieve pressure while maintaining a secure hold.
Allow mud to dry completely and use a soft-bristled brush to gently knock the particles loose before wiping with a damp cloth.
To ensure the best experience, wear your preferred running socks when trying on the trainers to account for proper volume and fit. If you use custom orthotics, the factory insoles are generally removable. To clean your Wave Rider 30s, wipe the surface with a damp cloth and mild soap; avoid soaking the shoes or using a washing machine, as excessive heat and agitation can compromise the adhesive and the structural integrity of the knit fabric. Air dry them naturally away from direct heat sources like radiators to prevent the materials from warping.
