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365Rider ES£105.95Visit shop Mizuno Wave Rider 30 Blue Purple AW26 Women's Running Shoes, Size 38,5 - EUR
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The Mizuno Wave Rider 30 is designed for neutral runners looking for a consistent, high-performance daily trainer that excels in cushioning and energy return. Featuring the advanced MIZUNO ENERZY NXT midsole, these shoes provide a soft, responsive ride suitable for both casual jogs and longer training sessions. While the shoe offers excellent stability and comfort, runners with significant overpronation may find the neutral support profile insufficient for their specific needs.
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Female |
| Shoe Size UK | 5.5 |
| Accent Colour | Purple |
| Shoe Type | Trainers |
| Series | Wave Rider 30 |
| Model Part Number | J1GW2620-74-385 |
| Brand | Mizuno |
Yes, the Wave Rider 30 is designed as a daily trainer that provides enough cushioning and durability for long-distance training.
The Mizuno Wave Plate provides structural stability and helps guide the foot through a smooth transition during the gait cycle.
No, the engineered knit upper is designed for breathability and is not waterproof.
Yes, the sockliner is removable, allowing you to insert custom orthotics if needed.
Generally, running shoes should be replaced every 300 to 500 miles, depending on your running surface and weight.
These are road running shoes and are optimized for pavement, concrete, and light, groomed paths.
Ensure the laces are tightened specifically at the mid-eyelets; the gusseted tongue should hold the foot firmly once secured.
The X10 rubber features specific grooves for traction; use a soft brush to remove pebbles or dried mud after runs on uneven paths.
To ensure the longest lifespan for your Mizuno Wave Rider 30 trainers, follow these maintenance tips:
