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365Rider ES£105.95Visit shop Mizuno Wave Rider 30 Blue Purple AW26 Women's Running Shoes, Size 35 - EUR
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The Mizuno Wave Rider 30 is a high-performance daily trainer designed for female runners who prioritize a balance of cushioning and stability for their everyday road miles. Featuring advanced nitrogen-infused foam and a supportive wave plate, these trainers excel at providing a smooth, responsive ride for long-distance efforts; however, those seeking a dedicated racing shoe or a minimal-cushion platform may find the structure slightly firmer than specialized speed models.
| Age Group | adult |
|---|---|
| Colour | Purple |
| Gender | Female |
| Shoe Size UK | 3 |
| Accent Colour | White |
| Shoe Type | Trainers |
| Series | Wave Rider 30 |
| Model Part Number | 00788564 |
| Brand | Mizuno |
The integrated Wave Plate provides structural stability that often benefits runners who need support, though personal preference for arch support may vary.
Generally, daily trainers should be replaced every 400 to 500 miles, depending on your running style and surface conditions.
The Wave Rider 30 is specifically designed for road surfaces; its grip is optimized for asphalt and concrete, so it may lack necessary traction on loose, technical trails.
The engineered knit is designed to be adaptive, but it is reinforced to hold its shape to ensure consistent support throughout the life of the shoe.
No, the engineered knit is designed for maximum breathability, which means it will allow water to pass through if you step in a puddle.
Adjust the lacing tension; use a wider lacing pattern to reduce pressure on the midfoot.
Use a dull pick or soft brush to gently clear small stones or debris trapped in the X10 rubber tread.
To ensure the longevity of your Wave Rider 30 trainers, follow these guidelines:
