Best current price£87.87from Direct-Running UK
Shopping.co.uk recommended and popular offers
Direct-Running UK£87.87Visit shop Adidas Men's Bleu Running Shoes Supernova Rise 3
Visit shop
Frasers£109.99Visit shop Adidas Men's Supernova Rise 3 Road Running Shoes - Tech Ink/Iron - 12 (47.3)
Visit shop5 offers from £87.87 - £130.00
View price history by clicking the chart icon.
The adidas Supernova Rise 3 trainers are designed for adult male runners seeking a reliable balance of soft cushioning and structural support. With a focus on comfort, these shoes feature the innovative Dreamstrike+ midsole to help reduce impact and muscle fatigue during daily training, though they are primarily optimized for road surfaces rather than technical trail running.
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Male |
| Shoe Size UK | 12 |
| Accent Colour | Grey |
| Shoe Type | Trainers |
| Series | Supernova Rise 3 |
| Model Part Number | 4069987307614 |
| Brand | adidas |
Yes, the Supernova Rise 3 is designed for the repetitive impact of high-mileage road running, making it a solid choice for base-building and long training runs.
While they are excellent for treadmill sessions and cardio, the cushioning is designed for forward motion and may feel less stable for heavy lateral gym exercises or powerlifting.
Generally, running shoes should be replaced every 300 to 500 miles, depending on your running surface and body weight.
The darker tones of the blue/grey colourway are generally better at masking road dust compared to pure white models.
The Supernova Rise 3 offers a balanced platform that provides natural support for most runners, falling into the versatile performance category.
Adjust the lacing tension through the midfoot to allow the upper to better conform to your specific foot volume.
The Lighttraxion pattern is efficient, but if debris is caught, use a blunt plastic tool to gently dislodge items without damaging the rubber compound.
Ensure you are using moisture-wicking running socks; avoid heavy cotton socks that retain sweat.
To ensure the best performance from your Supernova Rise 3 trainers, ensure you are wearing the correct size; the ergonomic fit is designed to hug the foot, so avoid sizing down unnecessarily.
Care Instructions:
