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KICKSCREW£122.00Visit shop Adidas Men's Cobalt Blue/Zero Metalic/Lucid Blue Adizero Boston 12 ' Lucid Blue' If9211
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The adidas Adizero Boston 12 running shoes are engineered for dedicated runners aiming to elevate their mid- to long-distance tempo training with a race-day feel. They offer a unique blend of propulsive speed and robust durability, though their specialized design might make them less ideal for very slow, recovery-focused runs. These shoes integrate advanced technologies like ENERGYRODS 2.0 and a dual-density Lightstrike cushioning system to provide an efficient and responsive ride.
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Male |
| Shoe Size UK | 7 |
| Series | Adizero Boston |
| Model Part Number | 003752256 |
| Brand | adidas |
The Adizero Boston 12 is ideal for neutral runners looking for a fast-tempo training shoe for mid- to long-distance runs. They are perfect for athletes preparing for races and wanting a responsive, propulsive feel.
While they can handle daily miles, they truly shine during faster-paced training, tempo runs, and long runs where you want to maintain a quicker pace. For very slow or recovery runs, you might prefer a shoe with more plush cushioning.
These are glass-fibre infused rods embedded in the midsole that act like springs, limiting energy loss and providing a propulsive effect to help you maintain speed and efficiency during your stride.
`LIGHTSTRIKE PRO` is an ultra-light, highly responsive foam for superior energy return. `LIGHTSTRIKE 2.0 EVA` is a more durable EVA foam designed to provide consistent cushioning and longevity, often used in conjunction with `LIGHTSTRIKE PRO` to balance speed and durability.
Typically, running shoes should be replaced every 300-500 miles (approximately 480-800 kilometers), or sooner if you notice significant wear to the outsole, reduced cushioning, or experience new aches and pains. This can vary based on your running style, weight, and terrain.
No, the Adizero Boston 12 is designed specifically for road running and track surfaces. The outsole pattern is optimized for pavement and would not provide adequate grip or protection on uneven or technical trail terrain.
Yes, the adidas Adizero Boston 12 series is available in various UK sizes and color options. Please check the product listings for other available variants.
Ensure correct sizing and proper lacing. Try different running socks or adjust lacing tension, especially in the midfoot. Allow a few runs for the shoes to break in.
The `ENERGYRODS 2.0` provide a propulsive feel that might initially feel firm. Give them a few runs to adapt to your stride. Ensure your pace is appropriate for a tempo shoe; they are designed to perform best at faster speeds.
Review your running form; excessive dragging or specific foot strikes can accelerate wear. While durable, all running shoe outsoles will wear down over time depending on mileage and running surface. Consider rotating with other shoes.
Adjust the laces evenly from bottom to top. For a tighter midfoot, use the extra eyelets. For pressure points, consider skipping an eyelet in that area. Practice lacing before a run.
Upon receiving your Adizero Boston 12 shoes, lace them comfortably. Ensure a snug fit in the midfoot to utilize the `Engineered Mesh`'s targeted support, but allow enough room in the toe box for natural foot splay. Experiment with different lacing techniques if you experience pressure points or heel slippage.
These shoes are primarily designed for road running and track workouts. They pair well with performance running socks and technical running apparel. They are compatible with various foot strikes, though their inherent stability and propulsive nature may favor neutral runners or those with mild pronation seeking a faster ride.
To ensure the longevity of your Adizero Boston 12 shoes:
