adidas Adizero Boston 12 - Blue - UK 8

FAST-TEMPO TRAINING SHOES WITH HIGH PERFORMANCE TECHNOLOGY. The Boston Marathon is a race. But it'...

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Product Information

Full details

The adidas Adizero Boston 12 running shoes are engineered for mid- to long-distance runners who seek a race-day feel during their training. These shoes offer a propulsive ride thanks to advanced cushioning and energy return technologies, though they are specifically optimized for runners weighing less than 85 kg to deliver optimal performance.

All features

Age Groupadult
ColourBlue
GenderMale
Shoe Size UK8
SeriesAdizero Boston
Model Part NumberJI4475
Brandadidas

Extended Product Information

FAQs

What type of running is the Adizero Boston 12 best suited for?

These shoes are best suited for mid- to long-distance running, including regular training sessions and races, offering a propulsive and fast feel.

Are these shoes suitable for marathon racing?

Yes, the Adizero Boston 12 is designed to bring a race-day feel to training and is suitable for competitions, including marathons, especially for runners who prefer a responsive and propulsive shoe for longer distances.

What does the ENERGYRODS 2.0 technology do?

ENERGYRODS 2.0 are glass-fibre infused rods embedded in the midsole. They are designed to provide a propulsive sensation by limiting energy loss during the foot's transition from landing to toe-off, making your stride more efficient.

What is the drop of the Adizero Boston 12?

The shoe has a 7mm drop, with a heel height of 38mm and a forefoot height of 31mm.

How much does one shoe weigh?

One shoe (at UK size 6.5, equivalent to EU size 40) weighs approximately 219 grams.

Are these shoes made with recycled materials?

Yes, the upper of the Adizero Boston 12 is composed of at least 50% recycled materials, aligning with efforts to reduce environmental impact.

Can I use these shoes on trails?

While the Continental™ Rubber outsole provides excellent grip, these shoes are primarily designed and optimized for road surfaces. Their aggressive outsole pattern might not be suitable for technical trails.

Troubleshooting

My feet feel hot or sweaty during longer runs.

The engineered mesh upper is designed for breathability. Ensure you are wearing appropriate running socks made from moisture-wicking material. If the issue persists, consider loosening the laces slightly for more airflow, though ensure a secure fit for performance.

The shoes feel less responsive after many miles.

Running shoes have a lifespan, and cushioning can compress over time. While the Lightstrike 2.0 is durable, if you've accumulated significant mileage (typically 300-500 miles, but varies by runner and style), it might be time to consider a new pair. Proper storage (away from extreme temperatures) can help prolong their life.

I experience some discomfort or rubbing in specific areas.

Ensure your shoes are laced correctly and not too tight or too loose. Break in new shoes with shorter runs before attempting longer distances. Check your sock choice; seamless, well-fitting running socks can prevent rubbing and blisters. If discomfort persists, consult a running specialist to confirm shoe fit and suitability for your foot type.

Pros and Cons

Pros

  • Propulsive and fast feel, ideal for tempo and race-day training.
  • Excellent energy return from Lightstrike Pro and Lightstrike 2.0 cushioning.
  • Superior grip and traction in various conditions due to Continental™ Rubber outsole.
  • Highly breathable and supportive engineered mesh upper for comfort.
  • Durable construction suitable for consistent mid-to-long distance training.
  • Made with at least 50% recycled materials in the upper, supporting sustainability.

Cons

  • Optimized for runners weighing less than 85 kg, potentially limiting performance for heavier individuals.
  • Designed specifically for regular training and competitions, not ideal for casual everyday wear.
  • The 7mm drop might not suit all runners' preferences or biomechanics.

Setup, Compatibility & Care

Setup

The Adizero Boston 12 features a standard lacing system for a secure and comfortable fit. Simply put on the shoes, adjust the laces to your preferred tension, and tie them. The standard fit ensures a familiar feel for most runners.

Compatibility

  • Surface: Best suited for road running.
  • Usage: Ideal for regular training and competitions in mid to long distances.
  • Runner Weight: Optimized for runners weighing less than 85 kg.
  • Stability: Offers a neutral stability profile, suitable for runners who do not require extensive pronation control.

Care

To ensure the longevity and performance of your Adizero Boston 12 shoes:

  1. Cleaning the Upper: For the engineered mesh upper, gently clean with a soft brush or cloth dampened with mild soap and water. Avoid harsh chemicals.
  2. Cleaning the Outsole: Remove any dirt or debris from the Continental™ Rubber outsole using a brush.
  3. Drying: Allow shoes to air dry naturally at room temperature. Avoid direct sunlight or artificial heat sources, as these can damage materials.
  4. Storage: Store shoes in a cool, dry place away from direct sunlight. Consider using shoe trees to help maintain their shape.
  5. Avoid Machine Washing: Do not machine wash or machine dry your running shoes, as this can degrade materials and cushioning.