adidas Adizero Boston 12 - Blue - UK 13

The Boston Marathon is a race. But it's also a goal, and a training plan and all the days it stays...

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Designed for serious runners tackling mid- to long-distance training and races, the adidas Adizero Boston 12 offers a propulsive, race-day feel for your everyday runs. While excelling in speed and durability, its specialized design might be less suited for very short, casual jogs or trail conditions.

All features

Age Groupadult
ColourBlue
GenderMale
Shoe Size UK13
SeriesAdizero
Brandadidas

Extended Product Information

FAQs

What type of runner is the Adizero Boston 12 designed for?

The Adizero Boston 12 is ideal for male runners focused on mid- to long-distance training and racing. It's built for those seeking a fast, propulsive, and durable shoe for tempo runs, marathon pace efforts, and competitive events.

Are these shoes suitable for everyday training?

Yes, they are designed as a versatile daily trainer that brings a 'race-day feel' to your regular runs. They offer a good balance of cushioning for sustained efforts and responsiveness for faster paces.

What are ENERGYRODS 2.0?

ENERGYRODS 2.0 are glass-fibre infused rods integrated into the midsole. They provide stiffness and a propulsive spring, reducing energy loss and helping to drive you forward efficiently.

How do Lightstrike Pro and Lightstrike 2.0 EVA work together?

Lightstrike Pro is an ultra-light, highly responsive foam providing exceptional energy return. Lightstrike 2.0 EVA is a newer, durable EVA foam that adds resilience and stability, creating a balanced and long-lasting ride.

Can I use these shoes for trail running?

While durable, the Adizero Boston 12 is primarily designed for road and track surfaces. The outsole pattern and overall construction are optimized for paved conditions, so we do not recommend them for technical trail running.

How do I choose the correct size?

The Adizero Boston 12 generally runs true to adidas sizing. We recommend referring to your usual adidas running shoe size or measuring your foot and comparing it to the official adidas size chart. Ensure a snug fit that allows your toes some wiggle room.

Are these shoes made with sustainable materials?

Yes, a portion of the materials used in the Adizero Boston 12 are recycled, reflecting a commitment to reducing environmental impact.

Troubleshooting

Feet feel hot or sweaty during runs.

The engineered mesh upper is designed for breathability, but proper sock choice is also key. Ensure you are wearing moisture-wicking running socks, and consider adjusting lace tightness for better airflow. If running in extreme heat, consider a different shoe with maximum ventilation.

Shoes feel too firm or less cushioned than expected.

The Adizero Boston 12 combines Lightstrike Pro (responsive) with Lightstrike 2.0 EVA (durable). Give the shoes a few runs to break in; cushioning can feel more responsive after initial wear. For an ultra-plush ride, these are performance trainers, not maximum cushioned shoes.

Experiencing discomfort or rubbing on the midfoot.

Check your lacing technique. A looser midfoot lacing or using alternative lacing patterns (e.g., skip an eyelet) can alleviate pressure. Ensure your socks are well-fitting and free from bunching.

Outsole wear appears faster than expected.

Outsole durability depends on running style, surface, and frequency. While durable for a racing trainer, aggressive foot strike or running on very rough surfaces can accelerate wear. Regular rotation with other shoes can help prolong life.

Pros and Cons

Pros

  • Propulsive feel ideal for mid- to long-distance training and racing.
  • Excellent balance of speed and durability.
  • Lightweight yet cushioned for comfort on longer efforts.
  • Breathable and supportive engineered mesh upper.
  • Partially made with recycled materials.

Cons

  • Specialized design may be less versatile for casual walking.
  • High-performance focus might mean a firmer ride than ultra-plush daily trainers.
  • Propulsive rods could feel stiff for runners new to plated shoes.

Setup, Compatibility & Care

Setup:

  1. Lacing: Ensure laces are securely tied to provide a comfortable, locked-down fit. Experiment with different lacing techniques if you experience pressure points or heel slippage.

Compatibility:

  • Running Surfaces: Best suited for road running, track workouts, and light paved paths. The outsole is designed for optimal grip and durability on these surfaces.
  • Foot Type: Generally suitable for neutral runners. The shoe's inherent stability comes from its structured design rather than specific motion control features.

Care Instructions:

  1. Cleaning: After runs, remove excess dirt with a soft brush. For deeper cleaning, gently hand wash with mild soap and cold water. Avoid machine washing, which can damage materials and adhesives.
  2. Drying: Allow shoes to air dry naturally at room temperature. Do not use direct heat sources like radiators or tumble dryers, as this can deform materials.
  3. Storage: Store your shoes in a cool, dry place away from direct sunlight to prolong their lifespan.
  4. Rotation: Consider rotating your Boston 12s with other running shoes to extend their durability, especially if you run daily.