adidas Adizero Boston 12 - Blue - UK 11.5
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Product Information
Full details
The adidas Adizero Boston 12 is engineered for runners focusing on mid- to long-distance training, offering a propulsive and durable experience that mimics race day. While excelling in performance, its specialized design means it prioritizes speed and responsiveness over maximum versatility for casual wear.
All features
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Male |
| Shoe Size UK | 11.5 |
| Shoe Type | Trainers |
| Series | Adizero Boston |
| Model Part Number | 4067889009230 |
| Brand | adidas |
Extended Product Information
FAQs
What type of running is the Adizero Boston 12 best suited for?
The Adizero Boston 12 is specifically designed for mid- to long-distance training and tempo runs, offering a propulsive and fast experience.
What are ENERGYRODS 2.0?
ENERGYRODS 2.0 are glass-fibre infused rods embedded in the midsole that limit energy loss underfoot, providing a propulsive feel and helping to maintain efficiency during your runs.
How does the cushioning system work in these shoes?
The shoes feature a dual-layer midsole combining ultra-light Lightstrike Pro cushioning with a new, durable version of Lightstrike 2.0 EVA. This combination provides both soft impact absorption and responsive energy return.
Are these shoes durable enough for daily training?
Yes, the Adizero Boston 12 is explicitly designed for durability, featuring a robust midsole construction (Lightstrike 2.0 EVA) that stands up to consistent training without sacrificing performance.
Can I use these shoes for shorter, faster races?
While optimized for training, the 'race-day feel' and propulsive technologies make them suitable for shorter, faster races if you prefer a slightly more cushioned race shoe than a minimal flat.
How do I ensure the best fit?
Always try them on, ideally at the end of the day when your feet are slightly swollen. Ensure a thumb's width of space between your longest toe and the shoe's end, and that your midfoot feels secure without being too tight, allowing your toes to splay comfortably.
Troubleshooting
Shoes feel too tight or loose during runs
Adjust your lacing. Ensure your foot is pushed back into the heel counter before tightening. Different lacing patterns can help, such as skipping eyelets for high insteps or using a 'runner's knot' for better heel lock.
Developing blisters or hot spots
Check your sock choice; moisture-wicking athletic socks are recommended. Ensure your shoes are laced correctly, not too tight or too loose. Break in new shoes gradually, starting with shorter runs.
Squeaking sound while running
Sometimes moisture can get trapped between the insole and the shoe's lasting board. Remove the insoles and clean both surfaces, ensuring they are completely dry before reinserting. If the issue persists, contact customer support.
Reduced cushioning or 'dead' feeling
Running shoes have a lifespan, typically 300-500 miles, depending on running style, weight, and terrain. If you're nearing this mileage, the cushioning may be compressed. It might be time to consider a replacement pair.
Pros and Cons
Pros
- Excellent for mid- to long-distance running and tempo training
- Offers a propulsive, energy-returning ride
- Combines high speed with impressive durability for a training shoe
- Advanced dual-layer cushioning system provides comfort and responsiveness
- Breathable design helps maintain foot comfort during runs
- Secure and flexible fit tailored for runners
Cons
- Specialized for running; may not be ideal for general casual wear
- The 'race-day feel' might be firmer than purely plush recovery shoes
- Focus on performance might mean less cushioning for very short, slow recovery runs
- Info needed: Specific traction performance on wet or varied terrains not detailed
Setup
Getting started with your Adizero Boston 12 shoes is straightforward. Simply lace them up to achieve a comfortable, secure fit. Pay attention to how the midfoot lockdown feels – it should be snug but not restrictive, allowing for natural forefoot flexibility. Experiment with different lacing techniques to find what works best for your foot shape and running style.
Compatibility
These shoes are designed for adult runners and are highly compatible with various road running conditions. They excel in mid- to long-distance training and tempo runs. While primarily a road running shoe, their durable construction can handle light track work. They are generally compatible with standard running socks and athletic apparel.
Care
Proper care will extend the life and performance of your Adizero Boston 12 shoes:
- Cleaning: Remove excess dirt with a soft brush after runs. For deeper cleaning, gently wipe the upper and midsole with a damp cloth and mild soap. Avoid harsh chemicals or machine washing, as this can damage materials and adhesives.
- Drying: Always air dry your shoes at room temperature, away from direct sunlight or heat sources. Stuffing them with newspaper can help absorb moisture and maintain their shape.
- Storage: Store your shoes in a cool, dry place. Avoid leaving them in direct sunlight or extreme temperatures for prolonged periods.
- Odor Control: If odors develop, remove insoles and allow both the shoes and insoles to air out. You can also use shoe deodorizers or baking soda.