adidas Adizero Boston 12 - Black - UK 14.5
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Product Information
Full details
The adidas Adizero Boston 12 is engineered for runners dedicated to elevating their performance during speed and tempo workouts, helping you train like it's race day. Featuring Lightstrike cushioning, a forefoot spike plate, and ENERGYRODS, this shoe creates a unified system designed to boost stamina and efficiency. While optimized for rigorous training, it also incorporates recycled materials, reflecting a commitment to sustainability.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Male |
| Material | Polyester |
| Shoe Size UK | 14.5 |
| Accent Colour | White |
| Shoe Type | Trainers |
| Series | Adizero Boston 12 |
| Brand | adidas |
Extended Product Information
FAQs
Are the adidas Adizero Boston 12 suitable for everyday training?
While they can handle daily miles, the Adizero Boston 12 is specifically engineered for speed and tempo workouts, helping you train like it's race day. For slower, recovery, or very long runs, you might prefer a shoe with more traditional cushioning.
What is Lightstrike cushioning and what does it do?
Lightstrike is adidas' most resilient cushioning technology. It provides a lightweight, super-responsive feel, absorbing impact and returning energy efficiently to propel you forward during fast runs and intense training.
How do the ENERGYRODS in the shoe work?
The ENERGYRODS are designed to limit energy loss during your stride. They work in conjunction with the forefoot spike plate to create a tuned stiffness, providing a snappy, propulsive feel that enhances efficiency and performance.
Can I machine wash these shoes?
No, machine washing is not recommended. It can damage the shoe's materials, glues, and overall structure. It's best to hand wash them with mild soap and water, then air dry.
Are these shoes true to size?
The Adizero Boston 12 features a regular fit. Most runners find them to be true to their standard running shoe size. However, it's always recommended to try them on or consult a sizing chart if unsure, especially if you have specific fit preferences.
What does 'made in part with recycled materials' mean?
It means the shoe's upper contains at least 50% recycled content. This is part of adidas' commitment to reducing plastic waste and promoting more sustainable product practices without compromising performance.
Troubleshooting
Shoes feel too tight or loose during runs.
Adjust the lace closure. Try different lacing techniques (e.g., skip an eyelet for pressure relief, or utilize the top eyelet for a more secure heel lock). Ensure you are wearing appropriate running socks.
Foot discomfort or rubbing during runs.
Ensure the shoes are properly broken in (wear them for shorter runs initially). Check sock thickness and material. Re-evaluate your size; your running shoe size might differ from your casual shoe size. Try lacing adjustments to relieve pressure on specific areas.
The shoe's responsiveness feels diminished over time.
Running shoes have a lifespan, typically 300-500 miles, depending on usage and runner weight. A decrease in responsiveness often indicates the cushioning and ENERGYRODS are losing their effectiveness. It may be time to consider replacing the shoes.
Squeaking sound while running.
Often, a squeak can come from the insole rubbing against the sole. Remove the insole, sprinkle a small amount of baby powder or cornstarch inside the shoe, then replace the insole. If it's outsole-related, ensure the treads are clean and free of debris.
Pros and Cons
Pros
- Optimized for speed and tempo workouts, enhancing race-day preparation
- Advanced cushioning and propulsion system (Lightstrike, spike plate, ENERGYRODS) for improved performance
- Lightweight and breathable design for comfort during intense training
- Made with a significant portion of recycled materials, supporting sustainability efforts
- Provides a secure and adaptable fit with lace closure
Cons
- Specialized design may not be ideal for casual everyday wear
- Performance-oriented stiffness might feel less plush for very long, slow recovery runs
- Info needed: Specific durability compared to general trainers for high mileage
Setup, Compatibility & Care
Setup
The Adizero Boston 12 features a straightforward lace closure system. Simply unlace the shoes, slide your foot in, and tighten the laces for a secure, comfortable fit. Experiment with different lacing patterns if you experience pressure points or desire a more customized feel.
Compatibility
- Foot Type: Designed with a regular fit, these shoes are generally compatible with a wide range of foot types. Runners seeking a performance-oriented trainer for speed and tempo work will find them suitable.
- Activity: Best suited for running activities that demand speed, efficiency, and responsiveness, such as intervals, tempo runs, and race-day preparation. While capable of handling daily miles, their specialized nature shines brightest during faster efforts.
Care
Proper care will extend the life and maintain the performance of your Adizero Boston 12 shoes:
- Cleaning the Upper: For the lightweight mesh upper and textile lining, gently brush off loose dirt. For deeper cleaning, use a mild soap (like diluted dish soap) and warm water with a soft cloth or brush. Avoid harsh chemicals or machine washing, as this can damage the materials and adhesives.
- Drying: Air dry your shoes at room temperature, away from direct sunlight or heat sources. Stuffing them with newspaper can help absorb moisture and maintain their shape.
- Storage: Store your shoes in a cool, dry place. Avoid leaving them in direct sunlight or extreme temperatures for prolonged periods.
- Avoid Machine Washing: Machine washing can degrade the shoe's structure, cushioning, and bonding.