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365Rider ES£135.00Visit shop Brooks Ghost 18 Black White AW26 Women's Running Shoes, Size 35.5 EUR
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The Brooks Ghost 18 is a premier neutral road trainer designed for adult runners and walkers who prioritize consistent comfort and balanced support for daily mileage. Featuring the advanced DNA LOFT v3 nitrogen-infused foam, these trainers provide a plush, responsive feel that helps reduce impact during long training sessions. While they offer excellent versatility for road surfaces, they are primarily optimized for neutral runners, which may not provide enough stability for those requiring significant corrective support for overpronation.
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Female |
| Shoe Size UK | 3 |
| Accent Colour | White |
| Shoe Type | Trainers |
| Series | Ghost 18 |
| Model Part Number | 1204821B090-355 |
| Brand | Brooks |
Yes, the DNA LOFT v3 foam and balanced drop make them an excellent choice for daily walking, providing comfort and support for long periods on your feet.
While they are very durable, the Ghost 18 is designed specifically for road running and lacks the specialized lugs or protective plates needed for technical trail terrain.
Generally, running shoes like the Ghost 18 should be replaced every 300 to 500 miles, depending on your weight, running surface, and individual stride pattern.
The Ghost 18 is a neutral shoe. If you have flat feet and require significant arch support or correction for pronation, you might need a stability-focused model instead.
Yes, the updated upper features engineered materials designed to maximize airflow and manage moisture during active use.
Try adjusting the lacing technique, such as using a window lacing method, to alleviate pressure while maintaining a secure fit.
Ensure you are primarily using the shoes on road surfaces as intended, as treadmill friction or rough trail terrain can accelerate wear.
Remove the insole and stuff the interior with crumpled newspaper to help draw out moisture overnight in a well-ventilated area.
To ensure the longevity of your Brooks Ghost 18 trainers, begin by ensuring a proper fit; there should be a thumb’s width of space between your longest toe and the front of the shoe. For daily use, rotate your shoes if you are running consecutive days to allow the foam to decompress fully. To clean, remove surface dirt with a soft brush and clean with mild soap and a damp cloth. Never place them in a washing machine or dryer, as high temperatures can compromise the integrity of the foam and adhesives. Always allow them to air dry naturally away from direct heat sources.
