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365Rider ES£135.00Visit shop Brooks Ghost 18 Black White AW26 Women's Running Shoes, Size 36,5 - EUR
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The Brooks Ghost 18 is a versatile neutral trainer designed for adult runners and walkers who prioritize consistent comfort and stability during daily activities. Featuring advanced nitrogen-infused cushioning, it provides a plush ride for road surfaces; however, users seeking a highly responsive or specialized racing shoe may find the soft, daily-trainer profile less aggressive than performance-focused alternatives.
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Female |
| Shoe Size UK | 3.5 |
| Accent Colour | White |
| Shoe Type | Trainers |
| Series | Ghost 18 |
| Model Part Number | 1204821B090-365 |
| Brand | Brooks |
Yes, as a neutral shoe, it accommodates a variety of arch types, though you can replace the factory insole with a custom orthotic if needed.
The Ghost 18 is a popular choice for high-mileage daily training, making it highly suitable for marathon preparation.
The Ghost 18 is categorized as a neutral trainer. If you require significant stability features for overpronation, you may need a model specifically designed for support.
Use a soft cloth or gentle brush with warm water and mild detergent; do not submerge the shoes completely.
The Brooks Ghost 18 weighs approximately 260g, making it a lightweight option for daily training.
Use the extra eyelet at the top of the lacing system to create a runner's lock knot.
Ensure you rotate between at least two pairs of shoes to allow the foam cells to recover between uses.
To ensure the longest lifespan for your Brooks Ghost 18 trainers, perform a proper lace setup by utilizing the top eyelet for a 'runner's loop' if you experience heel slippage. These shoes are fully compatible with custom orthotics if you require specific arch support. For care, avoid machine washing or drying, as high heat can damage the nitrogen-infused foam. Instead, remove the insoles and clean the exterior with a soft brush and mild soap, then allow the shoes to air dry in a cool, well-ventilated area away from direct sunlight.
