Brooks Ghost 18 Trainers - Black - White - Size 10

The Brooks Ghost 18 return with a blend of soft cushioning, balanced support, and everyday comfort...

Best current price£135.00from 365Rider ES

Shoe Size UK
Colour
Accent Colour
Gender

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365Rider ESBrooks Ghost 18 Black White AW26 Women's Running Shoes, Size 44,5 - EUR
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Product Information

Full details

The Brooks Ghost 18 is a high-performance neutral trainer designed for adult runners and walkers who prioritize consistent comfort during daily training sessions. By incorporating nitrogen-infused DNA LOFT v3 cushioning, this shoe provides a soft, responsive ride that excels on road surfaces, though runners seeking intense speed-focused racing shoes may find it slightly heavier than specialized competition models.

All features

Age Groupadult
ColourBlack
GenderFemale
Shoe Size UK10
Accent ColourWhite
Shoe TypeTrainers
SeriesGhost 18
Model Part Number1204821B090-445
BrandBrooks

Extended Product Information

FAQs

Are the Brooks Ghost 18 good for walking?

Yes, the Ghost 18 provides excellent cushioning and support, making it a comfortable choice for long walks.

What is the weight of the Ghost 18?

The shoes weigh 260 grams, making them a lightweight option for daily training.

What is the heel-to-toe drop?

The Ghost 18 features a 10mm heel-to-toe drop.

Are these shoes stable for overpronation?

The Ghost 18 is a neutral trainer. If you require significant stability for overpronation, you may want to look into Brooks stability-specific models.

Can I put these shoes in the dryer?

No, you should never put your trainers in the dryer as the heat will damage the foam and the glue, drastically shortening the lifespan of the shoe.

What surface is the Ghost 18 designed for?

The Ghost 18 is specifically engineered for road running and walking on paved surfaces.

Troubleshooting

Discomfort or hotspots during long runs

Ensure your lacing technique is not too tight; consider using the eyelet lockdown holes if your heel feels like it is slipping.

Outsole debris collection

Use a dull pick or stiff-bristled brush to gently remove small pebbles or debris from the grooves in the RoadTack outsole.

Pros and Cons

Pros

  • Excellent cushioning for daily high-mileage runs
  • Highly durable outsole suitable for varied road conditions
  • Smooth and consistent ride quality
  • Versatile design suitable for both running and walking
  • Lightweight construction at 260g

Cons

  • Not optimized for high-speed track racing
  • Neutral support may not suit runners requiring heavy stability
  • Limited aesthetic options compared to lifestyle-focused sneakers

Setup, Compatibility & Care

To ensure the longevity of your Brooks Ghost 18, perform a proper fit check to ensure the heel is snug and the forefoot has enough room for toe splay. For cleaning, remove surface dirt with a soft brush and use a damp cloth with mild soap; never submerge the shoes in water or place them in a washing machine, as heat can degrade the foam properties. Allow them to air dry away from direct sunlight or heat sources. Monitor the outsole for signs of extreme wear every 300 to 500 miles, which is the typical lifespan for premium daily trainers.

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