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365Rider ES£135.00Visit shop Brooks Ghost 18 Black White AW26 Women's Running Shoes, Size 39 - EUR
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The Brooks Ghost 18 trainers are designed for adult runners and fitness enthusiasts who prioritize soft, responsive cushioning during daily training sessions. By incorporating advanced midsole technology and a breathable mesh construction, these shoes provide a smooth and dynamic gait with superior traction on various surfaces; however, users should note that the neutral platform is best suited for those seeking a balance of protection and a lightweight feel rather than specialized support.
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Female |
| Shoe Size UK | 6 |
| Accent Colour | Grey |
| Shoe Type | Trainers |
| Series | Ghost 18 |
| Model Part Number | 1204821B090 |
| Brand | Brooks |
Yes, the Ghost 18 is designed for durability and comfort, making it a reliable choice for long-distance training and marathon running.
It is generally recommended to replace running shoes every 300 to 500 miles, depending on your running surface and weight.
No, machine washing can damage the adhesive and foam technology. Stick to hand cleaning with a damp cloth.
The Ghost 18 is a neutral trainer. If you require significant motion control, you may need a different model or custom orthotics.
Measure your feet in the afternoon when they are at their largest, and ensure you have about a thumb's width of space between your longest toe and the front of the shoe.
Consider replacing the factory sock liner with custom orthotic insoles tailored to your specific arch profile.
Try the 'runner's loop' lacing technique to better secure the heel and midfoot area.
To ensure the longevity of your Ghost 18 trainers, follow these guidelines:
