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365Rider ES£135.00Visit shop Brooks Ghost 18 White Black AW26 Women's Running Shoes, Size 36 - EUR
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The Brooks Ghost 18 trainers are designed for adult runners who prioritize consistent comfort and a reliable, neutral ride. These trainers offer advanced cushioning and a breathable mesh upper that adapts to the wearer's foot, making them an excellent choice for daily training or long-distance road running. However, users should be aware that the performance-focused design is best suited for paved surfaces rather than rugged off-road trails.
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Female |
| Shoe Size UK | 3.5 |
| Accent Colour | Black |
| Shoe Type | Trainers |
| Series | Ghost 18 |
| Model Part Number | 1204821B105 |
| Brand | Brooks |
The Brooks Ghost 18 is a neutral trainer, which often works well for those with high arches, but we recommend consulting a gait specialist for your specific foot mechanics.
No, it is highly recommended to hand wash your shoes. Machine washing can damage the adhesive and the integrity of the foam cushioning.
No, the shoes feature a breathable mesh upper designed to maximize ventilation, meaning they are not waterproof.
Generally, running shoes should be replaced every 300 to 500 miles, depending on your running surface and intensity.
Yes, they provide enough stability for cross-training, though they are primarily optimized for forward motion in running.
Try adjusting the lacing pattern to a 'heel lock' or loosening the laces near the toe box to allow for natural foot swelling.
Ensure the lace-up closure is tight enough and check that the sock material is not too slippery against the mesh lining.
Gently tap the shoes against each other after use or use a soft-bristled brush to remove stones or dirt trapped in the tread.
Getting the most out of your Brooks Ghost 18 requires proper sizing and maintenance. Ensure you choose your correct UK size, as the ergonomic design is tailored for a specific fit; if you wear orthotics, verify that the shoe's removable insole accommodates your custom inserts. To maintain the shoes, spot clean the mesh with a soft brush and mild soap, avoiding high-heat drying methods, which can warp the cushioning materials. Store them in a cool, dry place to ensure the longevity of the rubber outsole and upper fabrics.
