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365Rider ES£135.00Visit shop Brooks Ghost 18 White Black AW26 Women's Running Shoes, Size 45 - EUR
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The Brooks Ghost 18 is an ideal choice for neutral runners and walkers seeking a reliable daily trainer that balances soft cushioning with long-lasting stability. Featuring the advanced DNA LOFT v3 nitrogen-infused foam, these trainers provide a smooth ride for high-mileage road use, though users desiring a lightweight racing flat may find them slightly heavier than dedicated speed shoes.
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Female |
| Shoe Size UK | 10.5 |
| Accent Colour | Black |
| Shoe Type | Trainers |
| Series | Ghost 18 |
| Model Part Number | 1204821B105-45 |
| Brand | Brooks |
Yes, their durable cushioning and neutral support make them an excellent choice for long-distance training and marathon completion.
Generally, running shoes are recommended to be replaced every 300-500 miles, depending on your running style and surface conditions.
Yes, the provided sockliner is removable to accommodate most custom or aftermarket orthotic inserts.
No, they feature a breathable mesh upper, so they are not designed to be waterproof.
Each shoe weighs approximately 260 grams, offering a balance between lightweight performance and structural support.
No, the Ghost 18 is categorized as a neutral shoe, meaning it does not feature specific hardware to correct overpronation.
Try using an alternative lacing technique, such as the window-lacing method, to relieve tension on the bridge of the foot.
Utilize the 'runner's loop' or heel-lock lacing method to create a more secure fit around the ankle collar.
Check if the outsole is clogged with debris or mud; clean with a brush to restore the original grip of the RoadTack material.
To ensure the longevity of your Brooks Ghost 18 trainers, avoid machine washing or drying, which can break down the adhesives and foam integrity. Instead, remove surface dirt with a soft-bristle brush and wipe the mesh upper with a damp cloth and mild soap. When not in use, store your trainers in a cool, dry area away from direct sunlight, as excessive heat can degrade the midsole material over time. Ensure you allow the shoes to air dry completely if they become damp from sweat or rain before your next training session.
