adidas Adizero Boston 12 - Blue - UK 12

FAST-TEMPO TRAINING SHOES WITH HIGH PERFORMANCE TECHNOLOGY. The Boston Marathon is a race. But it'...

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Product Information

Full details

The adidas Adizero Boston 12 is designed for mid- to long-distance runners seeking a race-day feel during their training sessions. These shoes offer a propulsive ride thanks to advanced technology like ENERGYRODS 2.0 and layered Lightstrike cushioning, ensuring high performance while maintaining durability for consistent training.

All features

Age Groupadult
ColourBlue
GenderMale
MaterialPolyester
Shoe Size UK12
SeriesAdizero Boston
Model Part Number003752262
Brandadidas

Extended Product Information

FAQs

What type of running are the Adizero Boston 12 shoes best suited for?

These shoes are best suited for mid- to long-distance tempo training runs and can also perform well on race day, offering a propulsive and efficient ride.

What is ENERGYRODS 2.0 and how does it benefit my run?

ENERGYRODS 2.0 are glass-fibre infused rods located in the midsole. They are designed to limit energy loss during your stride, providing a more propulsive and efficient feel, helping you maintain speed over longer distances.

What is the difference between Lightstrike Pro and Lightstrike 2.0 cushioning?

Lightstrike Pro is adidas's lightest and most responsive foam, providing high energy return. Lightstrike 2.0 is a durable EVA foam. The combination in the Boston 12 offers a balance of lightweight responsiveness and long-lasting durability for training.

Are these shoes durable enough for daily training?

Yes, the Adizero Boston 12 is built with durability in mind. The layered Lightstrike cushioning and robust construction make them suitable for consistent daily training, especially for tempo work.

Do these shoes contain recycled materials?

Yes, the upper of the Adizero Boston 12 is crafted from at least 50% recycled materials, contributing to sustainability.

How should I clean my Adizero Boston 12 shoes?

Clean them gently with mild soap and water using a soft brush or cloth, then allow them to air dry completely at room temperature. Avoid machine washing or using direct heat.

What is the fit like for the Adizero Boston 12?

The engineered mesh upper provides a breathable and supportive fit, designed to offer targeted midfoot lockdown and forefoot flexibility. It generally runs true to size for adult male feet.

Troubleshooting

Shoes feel too stiff or uncomfortable initially

The Adizero Boston 12 may require a short break-in period, especially due to the ENERGYRODS. Wear them for a few shorter, easier runs to allow the materials to adapt to your foot shape and running style.

Losing the 'propulsive' feel during runs

Ensure your lacing provides a secure, but not overly tight, fit. Also, check your running form; efficient use of the shoe's technology relies on good biomechanics. The shoes also have a lifespan; consider your mileage if they are older.

Foot feels too warm or sweaty

The engineered mesh is designed for breathability, but ensure you are wearing appropriate running socks that wick away moisture. After runs, remove the insoles and allow the shoes to air dry completely.

Squeaking sound while running

This can sometimes be caused by insoles rubbing against the shoe's interior. Try removing the insoles, cleaning both the insoles and the shoe's interior, and then reinserting them. A small amount of baby powder under the insole can also help.

Excessive wear on specific areas of the outsole

While durable, all running shoes show wear. Uneven wear can indicate a need to check your running form or consider shoe rotation to extend the life of your footwear. If wear is very rapid, consult a running specialist.

Pros and Cons

Pros

  • Provides a race-day feel for training runs
  • Offers a propulsive and energy-efficient ride
  • Highly durable for consistent use
  • Breathable and supportive engineered mesh upper
  • Features advanced, lightweight cushioning
  • Made with a significant percentage of recycled materials

Cons

  • Specialized design may not be ideal for casual daily wear
  • Performance focus might lead to a firmer feel than plush everyday trainers
  • Info needed: May require specific care routines due to advanced materials

Setup, Compatibility & Care

Setup

Using your Adizero Boston 12 shoes is straightforward: simply put them on. Ensure they feel snug but not restrictive, and use the lacing system to achieve a secure fit that supports your foot during runs. There is no complex setup required.

Compatibility

These shoes are primarily designed for adult male runners engaged in mid- to long-distance tempo training and potentially race day. They are compatible with various running surfaces, including roads and tracks, due to their balanced cushioning and propulsive elements.

Care

To maintain the performance and longevity of your Adizero Boston 12 shoes:

  1. Cleaning: Gently brush off loose dirt. For deeper cleaning, use a mild soap or detergent mixed with water and a soft brush or cloth. Avoid harsh chemicals.
  2. Drying: Always air dry your shoes at room temperature. Do not put them in a dryer or expose them to direct heat, as this can damage materials like the Lightstrike foam and engineered mesh.
  3. Storage: Store shoes in a cool, dry place away from direct sunlight.
  4. Material: The upper is made of polyester, which is durable but still benefits from gentle care. Regularly remove insoles to air out and prevent odor buildup.