Nike Structure Plus - Low Shoes - White/Grey - 5 UK
Not Available
Not Available
Currently unavailable
Currently out of stock
This product is not available at the moment. Check back later.
Product Information
Full details
The Nike Structure Plus is a dedicated stability trainer designed for adult female runners seeking a balance of lightweight speed and reliable foot support. By combining soft ZoomX foam with firm ReactX construction, these shoes provide a dynamic, stable ride from heel to toe; however, those preferring a completely neutral or minimalist platform may find the intentional stability features feel more structured than traditional daily trainers.
All features
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Female |
| Shoe Size UK | 5 |
| Accent Colour | Grey |
| Shoe Type | Low Shoes |
| Series | Structure Plus |
| Model Part Number | IO9913-100 |
| Brand | Nike |
Extended Product Information
FAQs
Are these shoes suitable for marathon training?
Yes, the Structure Plus is designed for daily training and offers enough support and cushioning for high-mileage efforts.
What is the heel-to-toe drop of the Structure Plus?
These trainers feature a 10mm heel offset.
Can I use these for gym workouts?
While primarily a running shoe, the stable construction makes them suitable for light gym use and circuit training.
How do I know if I need stability shoes?
Stability shoes are typically recommended for runners who experience mild-to-moderate overpronation or prefer a more secure, less 'sink-in' feeling underfoot.
Are the insoles removable?
The insoles are designed for optimal performance as provided, but they can be removed if you require custom orthotics.
Troubleshooting
Feeling pressure or discomfort at the midfoot
Loosen the lacing system slightly, specifically near the midfoot band, to allow for natural foot expansion during your run.
Outsole losing grip on wet surfaces
Ensure the outsole is free of caked-on dirt or debris; clean with a soft brush and water to restore the natural traction of the rubber compound.
Pros and Cons
Pros
- Excellent balance of cushioning and structural stability
- Lightweight build prevents foot fatigue during longer runs
- Breathable upper keeps feet cool during high-intensity efforts
- High-abrasion rubber in the heel provides great longevity
Cons
- Not intended for runners seeking a neutral or 'barefoot' feel
- Stability features may feel restrictive to some users
- Limited to specific performance-focused running tasks
Setup, Compatibility & Care
To ensure the best fit, secure the laces firmly through the midfoot band to engage the support system without cutting off circulation. These shoes are best suited for road surfaces and track environments. To maintain the integrity of the foams and the upper material, clean the shoes using only a damp cloth with mild soap. Avoid machine washing or drying, as high heat can degrade the cushioning properties of the ZoomX and ReactX layers. Always allow them to air dry away from direct sunlight to preserve the color and material elasticity.