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very.co.uk£165.00Visit shop Nike Womens Running Structure Plus Trainers, Light Silver/Metallic Silver, Size 3, Women
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The Nike Structure Plus trainers are designed for adult female runners looking for a stable and supportive shoe for road running. These trainers offer a high-performance balance of comfort and stability through a dual-foam midsole and dedicated midfoot support, though the structured design may feel firmer to runners accustomed to soft, maximalist racing shoes.
| Age Group | adult |
|---|---|
| Colour | Silver |
| Gender | Female |
| Material | Polyester |
| Shoe Size UK | 3 |
| Accent Colour | Green |
| Shoe Type | Trainers |
| Series | Structure Plus |
| Model Part Number | WSQY5 |
| Brand | Nike |
The Nike Structure Plus is specifically designed for road running. The outsole lacks the deep, aggressive lugs necessary for safe traction on uneven trail terrain.
While effective for cardio machines like treadmills, their structured design is less ideal for heavy lateral-movement exercises like side-to-side lunges or agility drills.
Typically, these trainers will maintain optimal cushioning and support for 300 to 500 miles, depending on your running surface and body weight.
Yes, the internal liners are removable, which allows for the insertion of custom orthotics if required.
The engineered mesh upper is designed for breathability rather than water resistance; they will likely get damp in heavy rain.
Loosen the lacing system near the midfoot area and ensure the tongue is centered properly before tightening.
This may indicate a supination bias; consult a local running specialist to see if orthotic inserts are required to balance the sole wear.
To ensure your Nike Structure Plus trainers maintain their performance, follow these guidelines:
