Nike Structure Plus Trainers - Grey - Green - 7 UK

The Nike Structure Plus are road running shoes engineered for stability and comfort. They feature ...

Best current price£165.00from very.co.uk

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very.co.ukNike Womens Running Structure Plus Trainers, Light Silver/Metallic Silver, Size 7, Women
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Product Information

Full details

The Nike Structure Plus trainers are designed for adult female runners who require a blend of stability and comfort for their daily road training. These shoes utilize a sophisticated dual-density foam system to provide a responsive ride, making them an excellent choice for those seeking support during long runs; however, runners who prefer a purely lightweight, minimalist racing shoe may find the stability-focused construction slightly bulkier than expected.

All features

Age Groupadult
ColourGrey
GenderFemale
MaterialPolyester
Shoe Size UK7
Accent ColourGreen
Shoe TypeTrainers
SeriesStructure Plus
Model Part NumberHQ3049-001
BrandNike

Extended Product Information

FAQs

Are these shoes suitable for marathon training?

Yes, the Structure Plus is built for durability and comfort, making it an excellent candidate for high-mileage marathon training blocks.

Can I use these for gym workouts?

While primarily for running, their stable design provides decent support for light gym training, though they are specifically optimized for forward-motion road running.

Is the upper material waterproof?

No, the engineered mesh is designed for maximum breathability, meaning it will allow water to pass through if you step in a puddle.

How long should the foam last?

With standard use on road surfaces, the foam typically maintains its responsiveness for 300 to 500 miles, depending on individual running mechanics.

Are these suitable for runners who overpronate?

The Structure Plus series is engineered with stability in mind, making it a great option for those who need extra support for their gait.

How do I ensure I have the right size?

The shoes are standard UK sizing. We recommend ensuring there is about a thumb's width of space between your longest toe and the front of the shoe.

Troubleshooting

Feeling pressure on the midfoot

Loosen the laces slightly across the arch and ensure the integrated midfoot band is lying flat against your foot.

Outsole losing traction

Clean the outsole with a soft brush and water to remove debris or dried mud that may be clogging the tread pattern.

Mesh upper accumulating dust

Use a soft, dry brush to gently sweep away surface dust after every run.

Pros and Cons

Pros

  • Exceptional cushioning with ZoomX and ReactX foams
  • High breathability due to engineered mesh construction
  • Secure fit provided by the dedicated midfoot band
  • Reliable durability for high-mileage road running
  • Stable geometry ideal for daily training sessions

Cons

  • May feel heavier than pure racing-specific trainers
  • Limited to road surfaces; not ideal for technical trails
  • Stability-focused design may not suit neutral runners seeking maximum ground feel

Setup, Compatibility & Care

For the best performance, ensure you have selected your correct UK size, as the structured fit is designed to be true-to-size. When putting on the shoes, ensure the midfoot band is centered for optimal support.

Care Instructions:

  • Wipe down with a soft, damp cloth after runs to remove dirt and salt.
  • Air dry at room temperature away from direct heat sources like radiators to preserve foam integrity.
  • Do not machine wash or use harsh detergents as this can compromise the polyester materials and adhesive bonds.

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