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KICKSCREW£101.00Visit shop Nike Women's Tattoo/Hot Lava/Black (Wmns) Structure Plus ' ' Hq3049-500
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The Nike Womens Structure Plus trainers are designed for female runners seeking enhanced stability and speed. They offer a lighter, faster combination of foams than previous models, featuring a midfoot support system for secure transitions and optimal breathability. A potential caveat is that while offering stability, the firm construction might not suit those preferring a very plush feel.
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Female |
| Shoe Size UK | 8 |
| Accent Colour | Silver |
| Shoe Type | Trainers |
| Series | Structure Plus |
| Model Part Number | HQ3049-500 |
| Brand | Nike |
These trainers are ideal for female runners who need extra stability during their runs, particularly those who overpronate slightly. They are also suitable for runners seeking a blend of responsiveness and support for daily training and tempo runs.
ZoomX foam is lightweight and highly responsive, placed directly under the foot for a dynamic feel. ReactX foam is sturdier and firmer, providing the core stability that the Structure range is known for. Together, they offer comfort and support.
Refer to the UK sizing guide provided by Nike. It's recommended to measure your foot length and compare it with the size chart. Ensure a snug but not constricting fit, especially around the midfoot.
While primarily designed for running, their stability features may offer support for some cross-training activities. However, they are not optimized for lateral movements typical in gym workouts and are not intended as PPE.
Yes, the Nike Structure Plus series is available in various color combinations, including Purple/Red, Black/Red, and Purple/Silver, alongside this Black/Silver option.
The reflective details are integrated into the shoe's design. Standard cleaning methods using a damp cloth should preserve them. Avoid abrasive cleaning or harsh chemicals that could damage the material.
The Nike Womens Structure Plus trainers weigh approximately 248 grams, making them a lightweight option for runners looking for speed and agility.
Ensure laces are not over-tightened. Try lacing techniques that offer more flexibility or loosen the midfoot area. If the issue persists, consider if this model's fit is suitable for your foot shape.
The foams are designed to offer a blend of responsiveness and stability. Ensure the shoes are clean and dry. Persistent issues might indicate the shoe is not the right fit for your gait or running style.
Check the heel counter for any damage or deformation. Ensure you are wearing appropriate running socks. The 10mm heel offset is designed for a specific stride; ensure this aligns with your natural foot strike.
Setup: These trainers require no specific setup. They are ready to wear straight out of the box. Ensure you select the correct UK size for a proper fit.
Compatibility: Designed primarily for running, these trainers are suitable for road running, treadmill use, and general fitness activities. They are not intended as PPE.
Care: To maintain the trainers:
