Nike Structure Plus Trainers - Black/White - UK 5

The Nike Structure Plus trainers are designed primarily for gym training and support. For marathon running, we recommend specialized running shoes that offer different cushioning and support dynamics.

Refer to the Nike sizing chart or measure your foot length and compare it to the UK sizing guide. Ensure a snug but comfortable fit without excessive pressure points.

These trainers are not waterproof. While they can handle light moisture, prolonged exposure to heavy rain or wet surfaces is not recommended and may affect performance and longevity.

Please refer to the retailer's or Nike's official website for specific warranty information, as it can vary by region and purchase date.

For optimal performance and injury prevention, training shoes typically need replacement every 300-500 miles of use or when signs of wear like compressed cushioning or worn-out tread become apparent.

The Nike Structure Plus series may come in various colorways. Please check with the retailer or Nike's official site for current availability.

Ensure you are wearing appropriate athletic socks. Loosen the laces and re-tie them, ensuring even pressure. If tightness persists, consider trying a half-size up if possible.

Verify that the laces are tied securely. Ensure the insole is properly seated. If the issue persists, the shoe may not be the right fit for your foot shape.

Check the outsole for wear and tear. Clean the sole to remove any debris that might be affecting grip. For significantly worn soles, replacement may be necessary.