Nike Structure Plus Trainers - Grey - Green - 6.5 UK
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Product Information
Full details
The Nike Structure Plus trainers are designed for adult female runners looking for a reliable, stable shoe for daily asphalt pavement runs. Combining responsive Zoom X and React X foam technologies, these trainers provide excellent cushioning and a supportive midfoot lockdown system that keeps your stride stable from heel to toe. While the shoe offers exceptional comfort and durability for high-mileage training, users should note that the 10 mm drop and stabilization features are specifically optimized for those who prioritize support over a minimalist ground-feel.
All features
| Age Group | adult |
|---|---|
| Colour | Grey |
| Gender | Female |
| Material | Polyester |
| Shoe Size UK | 6.5 |
| Accent Colour | Green |
| Shoe Type | Trainers |
| Series | Structure Plus |
| Model Part Number | WSQY5 |
| Brand | Nike |
Extended Product Information
FAQs
Are these shoes suitable for wide feet?
The Nike Structure Plus has a standard fit; if you have wide feet, you may find the midfoot support system slightly snug and might consider sizing up by a half size.
Can I use these for trail running?
These shoes are designed specifically for asphalt and paved surfaces. They lack the aggressive lug pattern required for traction on loose dirt, mud, or rocky trails.
What is the weight of the shoe?
The shoe weighs approximately 248 grams, making it a lightweight option for daily training.
How should I clean the polyester upper?
Use a soft brush to remove loose dirt and a damp cloth with mild soap for surface stains. Avoid submerging the shoes or using harsh chemicals.
What is the heel-to-toe drop?
The Nike Structure Plus features a 10 mm drop.
Is this shoe for overpronation?
Yes, the structure and support features are specifically designed to aid in stability, which is often beneficial for runners who experience mild overpronation.
Troubleshooting
Foot discomfort or pressure on the arch
Try adjusting the lacing pattern to be looser across the midfoot to relieve pressure while maintaining the shoe's internal support.
Slippage in the heel area
Utilize the extra top eyelet to create a runner's loop, which provides a more secure lockdown around the ankle.
Pros and Cons
Pros
- High level of stability during road running
- Excellent cushioning combination of Zoom X and React X
- Lightweight construction at approximately 248 g
- Breathable upper keeps feet comfortable
- Durable outsole design for increased longevity
Cons
- 10 mm drop may feel too high for those preferring low-profile shoes
- Designed primarily for pavement; not intended for technical trail terrain
- Stiffer support structure may feel restrictive to some neutral runners
Setup, Compatibility & Care
To ensure the longevity of your Nike Structure Plus trainers, begin by loosening the laces completely to avoid over-stretching the eyelets when putting them on. Use a shoehorn to protect the heel collar from collapsing.
Care Instructions:
- Clean the polyester mesh by brushing off dry dirt with a soft-bristled brush.
- For stubborn marks, wipe with a damp cloth and a mild soap solution; never machine wash.
- Air dry the shoes away from direct heat sources like radiators to prevent the foam from degrading or warping.
- Rotate your shoes with another pair to allow the foam to decompress fully between runs.