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very.co.uk£120.00Visit shop Puma Womens Deviate Nitro 4 X Hyrox Running Shoe, Purple, Size 4, Women
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Frasers£149.99Visit shop Puma Women's Deviate Nitro 4 Running Shoes - Intense Mint - 4 (37)
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The Puma Deviate Nitro 4 is a high-performance trainer designed for neutral runners seeking consistent road mileage and efficient energy return. With its upgraded NITROFOAM cushioning and lightweight carbon composite plate, it provides a stable and propulsive ride for everything from tempo workouts to long-distance efforts. While the shoe offers excellent durability and traction, users should note that the firm structure and carbon-plate geometry are specifically tuned for performance-oriented running rather than casual, slow-paced recovery jogs.
| Age Group | adult |
|---|---|
| Colour | Green |
| Gender | Female |
| Shoe Size UK | 4 |
| Shoe Type | Trainers |
| Series | Deviate Nitro 4 |
| Model Part Number | 4070033056745 |
| Brand | Puma |
No, these are specifically designed for road surfaces; the PUMAGRIP outsole is optimized for pavement and asphalt.
The Puma Deviate Nitro 4 features an 8mm heel-to-toe drop.
Yes, the carbon-composite PWRPLATE and high-energy-return foam make them suitable for racing, particularly in long-distance events like half or full marathons.
The shoes generally follow standard athletic sizing, but it is recommended to have at least a thumb-width of space between your longest toe and the front of the shoe.
Give the foam 24 hours to recover between long runs; foam requires time to rebound to its original shape after heavy compression.
The PWRPLATE is designed for propulsion; try increasing your pace or cadence to engage the rocker geometry more effectively.
Utilize the runner's loop (heel lock) lacing technique to better secure the heel collar against your ankle.
To ensure optimal performance, ensure the lacing is snug but not constricting across the midfoot to allow the engineered mesh to flex with your natural gait. As these are technical road trainers, avoid wearing them on abrasive gravel, mud, or rocky trails to prevent premature degradation of the outsole rubber.
Care instructions include:
