adidas SUPERNOVA RISE 3 Trainers - Purple - 6.5
Best current price£92.00from Frasers
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Frasers£92.00Visit shop Adidas Women's Supernova Rise 3 - Purple/Frozen - 6.5 (40)
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FrasersAdidas Women's Supernova Rise 3 - Purple/Frozen - 6.5 (40)
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£92.00
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Sports Direct UKAdidas Women's Purple Supernova Rise 3 in Size 6.5, Sports Direct
£4.99 delivery
£92.00
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365Rider ESAdidas Supernova Rise 3 Purple Yellow AW26 Women's Running Shoes, Size UK 6.5
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£107.96
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Lovell Sports UKAdidas Women's Purple/Frozen Supernova Rise 3 Road Running Shoes - 6.5 (40)
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£129.99
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very.co.ukadidas Supernova Rise 3 Running Shoes, Purple, Size 6.5, Women
£3.99 delivery
£130.00
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Product Information
Full details
The adidas SUPERNOVA RISE 3 running shoes are designed for female runners seeking a perfect balance between soft cushioning and reliable stability. Featuring the innovative Dreamstrike+ midsole and a breathable Primeweave upper, these trainers are ideal for both long-distance marathons and casual daily jogs, though runners with very specific orthotic requirements may find the integrated support system less customizable than neutral alternatives.
All features
| Age Group | adult |
|---|---|
| Colour | Purple |
| Gender | Female |
| Shoe Size UK | 6.5 |
| Shoe Type | Trainers |
| Series | SUPERNOVA RISE 3 |
| Model Part Number | 13XZK |
| Brand | adidas |
Extended Product Information
FAQs
Are these shoes suitable for neutral runners?
Yes, the Supernova Rise 3 is designed with a balanced cushioning and support system that works well for a wide range of runner profiles, including neutral.
Can I use custom orthotics with these shoes?
Yes, the insoles are typically removable, allowing you to insert your own custom orthotics if required.
Are these trainers waterproof?
No, the Primeweave upper is designed for maximum breathability and is not waterproof.
How often should I replace these shoes?
It is generally recommended to replace running shoes every 300 to 500 miles, depending on your running style and surface conditions.
Are these suitable for gym workouts?
While primarily designed for road running, the stability features make them a decent option for light cross-training, though they are not designed for heavy lifting.
Troubleshooting
Feeling pressure points on the top of the foot
Try an alternative lacing pattern, such as the window lacing technique, to relieve pressure on the midfoot.
Slipping inside the heel area
Use the extra top eyelet to create a runner's loop (lace lock) for a more secure, locked-in heel fit.
Outsole collecting debris
Gently pry small rocks or debris from the outsole patterns using a blunt tool after every run to maintain maximum grip.
Pros and Cons
Pros
- Excellent blend of cushioning and stability for diverse running styles
- High-quality, breathable upper construction keeps feet cool
- Anatomic outsole design provides trustworthy traction
- Lightweight construction reduces fatigue on long runs
Cons
- Not intended for technical trail running or rough off-road terrain
- The integrated support structure may feel different for those used to minimalist shoes
- Limited to road-focused surface performance
Setup, Compatibility & Care
To ensure the longevity of your adidas Supernova Rise 3 trainers, ensure you choose your correct size, as the Primeweave upper is designed for a snug, sock-like fit. If you prefer to wear thicker running socks, you may consider a half-size increase. To clean your shoes, remove surface dirt with a soft brush and clean with a mild soap solution and lukewarm water; never machine wash or tumble dry your trainers, as high heat can damage the integrity of the foam cushioning and adhesives.