Nike Structure Trainers - White/Silver - UK 7
Best current price£134.99from Frasers
Best offers
Shopping.co.uk recommended and popular offers
Frasers£134.99Visit shop Nike Women's Everyday Running Shoes - White/Silver - 7 (41)
Visit shopFrasers£134.99Visit shop All Offers
2 offers from £134.99 - £165.00
View price history by clicking the chart icon.
FrasersNike Women's Everyday Running Shoes - White/Silver - 7 (41)
Free delivery in 1–3 days
£134.99
Visit shop
very.co.ukNike Womens ZoomX ReactX Midfoot Support Running Trainers, White/Metallic Silver-Black, Size 7, Women
£3.99 delivery
£165.00
Visit shop
Product Information
Full details
The Nike Structure Trainers are designed for adult runners who prioritize stability and consistent support during their daily road training. These shoes excel at keeping your stride steady by minimizing excess motion, making them an ideal choice for neutral to stability-seeking runners. While the reinforced construction offers excellent durability, the structured platform may feel slightly firmer than high-cushion, minimalist running alternatives.
All features
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Female |
| Shoe Size UK | 7 |
| Accent Colour | Silver |
| Shoe Type | Trainers |
| Series | Structure |
| Model Part Number | 198959395213 |
| Brand | Nike |
Extended Product Information
FAQs
Are these shoes suitable for high-arch feet?
Yes, the Structure series provides the foundational stability that often benefits runners with various arch types by controlling foot movement.
Can I use these for gym workouts?
While intended for road running, the stable platform makes them suitable for cross-training, lifting, or general gym use.
How long should these shoes last?
Typically, running shoes maintain their supportive properties for 300 to 500 miles depending on your gait and the intensity of your training.
Is the material waterproof?
The upper is designed for breathability, not as a waterproof barrier. They may get wet in heavy rain.
Do these run true to size?
Yes, Nike sizing is generally consistent, though individuals with wider feet may prefer to verify fit with socks they intend to run in.
Troubleshooting
Feeling tightness or discomfort in the midfoot
Adjust the lace tension. Try a 'runner's loop' or skipping the eyelet over the affected area to relieve pressure.
Outsole losing traction in wet conditions
Check for debris in the treads and clean with a soft brush. Ensure the rubber is not worn past the tread pattern.
Pros and Cons
Pros
- Provides excellent arch and lateral support
- Durable design holds up well to high-mileage training
- Reliable outsole traction on paved surfaces
- Maintains structural shape through repeated use
Cons
- Firmer midsole feel than plush recovery shoes
- Limited to road and hard surface usage
- Not intended for trail running environments
Setup, Compatibility & Care
To ensure optimal performance, ensure you have selected your correct UK adult size. Before your first run, wear the shoes indoors for several hours to allow the materials to adapt to your foot shape.
Care Instructions:
- Cleaning: Wipe the surface with a damp cloth and mild soap. Avoid submerging the shoes in water.
- Drying: Air dry naturally. Do not place them near heaters or in direct sunlight, as high heat can warp the reinforced upper.
- Storage: Keep in a cool, dry place to prevent material breakdown.
- Rotation: If you run daily, consider rotating with a second pair to allow the foam to decompress fully between sessions.