adidas Adizero Boston 12 - Black - UK 7
Not Available
Not Available
Currently unavailable
Currently out of stock
This product is not available at the moment. Check back later.
Product Information
Full details
The adidas Adizero Boston 12 is designed for mid- to long-distance runners seeking a race-day feel for their tempo training runs. Its key win is providing propulsive speed and energy return without compromising durability, making it ideal for pushing paces. A primary focus on speed-oriented features means it excels in specific training scenarios rather than as an all-around daily trainer.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Male |
| Shoe Size UK | 7 |
| Series | Adizero Boston |
| Model Part Number | 211635 |
| Brand | adidas |
Extended Product Information
FAQs
What type of running is the adidas Adizero Boston 12 best suited for?
These shoes are best suited for mid- to long-distance running, tempo training runs, and race preparation. They offer a propulsive feel for faster paces.
What are ENERGYRODS 2.0 and what do they do?
ENERGYRODS 2.0 are glass-fibre infused rods embedded in the midsole. They are designed to limit energy loss underfoot, providing a more propulsive and efficient toe-off, helping you maintain speed.
What is the difference between Lightstrike Pro and Lightstrike 2.0 EVA?
Lightstrike Pro is an ultra-light, highly responsive cushioning foam used for its energy return. Lightstrike 2.0 EVA is a new, durable version of Lightstrike EVA that provides lasting cushioning and support, working together to offer a balanced, fast, and durable ride.
Are these shoes durable enough for daily training?
Yes, while built for speed, the combination of `Lightstrike Pro` and `Lightstrike 2.0 EVA` makes them durable for consistent tempo and mid- to long-distance training. However, some runners may prefer a more cushioned shoe for very easy or recovery runs.
What is the heel-to-toe drop of the Adizero Boston 12?
The Adizero Boston 12 features a 38mm heel stack with a 7mm drop to the toe, which is a common configuration for performance running shoes designed for efficiency.
How should I clean my Adizero Boston 12 shoes?
Clean them by gently brushing off loose dirt. For a deeper clean, use a mild soap and cold water with a soft brush or cloth. Allow them to air dry naturally; do not machine wash or use direct heat.
Is the Adizero Boston 12 suitable for wide feet?
Info needed: The description highlights targeted support and a breathable engineered mesh upper. While these shoes are generally designed for a standard running shoe fit, specific guidance for wider feet is not provided. It's recommended to try them on to assess the fit.
Troubleshooting
Feet feel hot or sweaty during runs.
The Adizero Boston 12 features a breathable engineered mesh upper designed for ventilation. Ensure you are wearing appropriate moisture-wicking running socks. If the issue persists, check your lacing to ensure it's not too tight, restricting airflow.
Feeling less 'pop' or propulsion over time.
The `ENERGYRODS 2.0` and `Lightstrike Pro` cushioning are designed for durability and responsiveness. If you notice a significant decrease in propulsion, consider the mileage on your shoes. All running shoes have a lifespan (typically 300-500 miles); beyond this, cushioning and structural integrity can degrade. Regular cleaning and proper drying can also help maintain material integrity.
Slight discomfort or rubbing during longer runs.
First, ensure you have the correct size and width. Check your lacing; sometimes a minor adjustment can resolve pressure points. Experiment with different types of running socks. The engineered key zones provide targeted support, but individual foot anatomy can sometimes require minor adjustments.
Slipping on wet surfaces.
While the `Continental Rubber outsole` provides excellent grip, no shoe is entirely slip-proof on all wet or slick surfaces. Reduce your pace and be extra cautious when running on wet roads or uneven terrain to prevent accidents. Ensure the outsole is clean of mud or debris that could reduce traction.
Pros and Cons
Pros
- Delivers a propulsive, race-day feel for training runs.
- Excellent balance of speed, cushioning, and durability.
- Superior grip from Continental Rubber outsole.
- Breathable upper keeps feet comfortable during long efforts.
- Targeted support ensures a secure and adaptable fit.
- Efficient energy return for faster paces.
Cons
- Highly specialized for tempo and mid- to long-distance training.
- Info needed: May not be the softest option for very easy or recovery runs.
- Info needed: Specific fit characteristics for different foot shapes (e.g., wider feet) are not detailed.
Setup, Compatibility & Care
Setup
- Lacing: Ensure a snug fit by lacing your shoes properly. Start by loosening the laces from the bottom eyelets and work your way up, pulling gently to secure your mid-foot without excessive tightness. The engineered mesh upper provides targeted lockdown, so avoid over-tightening.
- Sock Choice: Pair with breathable, moisture-wicking running socks to enhance comfort and prevent blisters, especially given the shoe's focus on performance.
- Initial Wear: Wear them for shorter, easier runs initially to allow your feet to adapt to the shoe's feel, particularly the propulsive nature of the `ENERGYRODS 2.0`.
Compatibility
- Runner Type: Ideal for adult male runners (UK size 7 as per product) focused on mid- to long-distance training, tempo runs, and race preparation.
- Foot Type: Best suited for neutral runners, though the targeted support zones can offer some stability.
- Terrain: Primarily designed for road running, thanks to the durable `Continental Rubber outsole`.
Care
To maximize the lifespan and performance of your Adizero Boston 12 shoes:
- Cleaning: Gently brush off loose dirt after each run. For deeper cleaning, use a mild soap and cold water with a soft brush or cloth. Avoid harsh chemicals or machine washing, as this can damage materials and adhesives.
- Drying: Allow shoes to air dry naturally at room temperature. Do not use direct heat sources like radiators or tumble dryers, as this can cause materials to shrink or warp. You can stuff them with newspaper to absorb moisture and maintain shape.
- Storage: Store in a cool, dry place away from direct sunlight. Avoid leaving them in hot cars, which can degrade midsole materials over time.
- Rotation: If you run frequently, consider rotating your Adizero Boston 12 with other running shoes. This allows the cushioning to decompress and recover, extending the overall life of the shoes and providing varied stimulus for your feet and legs.