adidas adizero Boston 12 - Black - Silver - UK 13

Not Available adidas adizero Boston 12 - Black - Silver - UK 13

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From speed work to tempo runs, the adidas adizero Boston 12 in Aurora Ink/Silver Metallic/Pulse Li...

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Shoe Size UK

10 10.5 11 12 12.5 13 4 5 5.5 6 7 7.5 8 8.5 9 9.5

Colour

Black Silver White Yellow

Accent Colour

Blue Silver

Gender

Male Unisex

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Product Information

Full details

The adidas adizero Boston 12 is engineered for runners focused on performance training, from speed work to mid-to-long distance tempo runs, offering a propulsive, race-day feel for dedicated training. This shoe excels in preparing you for your next personal best, though its firm, responsive design might not be ideal for pure recovery or ultra-plush comfort runs.

All features

Colour	Black
Gender	Male
Shoe Size UK	13
Accent Colour	Silver
Series	adizero Boston
Model Part Number	JI4477
Brand	adidas

Extended Product Information

FAQs

What kind of running is the adizero Boston 12 best for?

The adizero Boston 12 is ideal for speed work, tempo runs, and mid-to-long distance training. It's a versatile shoe that provides a propulsive, race-day feel for your training sessions.

How much does the adidas adizero Boston 12 weigh?

The shoe weighs approximately 260 grams (9.17 oz) for a men's UK 8.5. Weight will vary slightly with shoe size.

What is the heel drop of this shoe?

The adidas adizero Boston 12 has a 7mm midsole drop, with a heel stack height of 38mm and a forefoot stack height of 31mm.

Does this shoe use recycled materials?

Yes, the upper of the adidas adizero Boston 12 contains a minimum of 50% recycled content as part of adidas' commitment to reducing plastic waste.

What is `ENERGYRODS 2.0`?

`ENERGYRODS 2.0` are glass-fibre infused rods embedded within the midsole. They are designed to limit energy loss, providing a propulsive and efficient feel to your stride, helping you maintain speed.

Is the Boston 12 suitable for daily easy runs?

While capable of daily runs, the Boston 12 has a more responsive, race-day feel. For purely easy or recovery runs where maximum plush comfort is prioritized, some runners might prefer a shoe with softer cushioning, but it can certainly handle daily mileage.

Troubleshooting

Heel slippage or insecure fit

Ensure laces are properly tied and utilize all eyelets for a secure fit. The `Slinglaunch heel system` is designed for lockdown, so double-check your lacing technique. A runner's knot can often resolve minor heel slippage.

Shoe feels too firm or uncomfortable on longer runs

The `LIGHTSTRIKE PRO` and `LIGHTSTRIKE 2.0` cushioning is designed for responsiveness. If it feels too firm, ensure you've had a proper break-in period. This shoe excels in faster efforts; for very slow or recovery runs, a more cushioned, less propulsive shoe might be more suitable for some runners.

Reduced grip on wet surfaces

While the `Continental Rubber Outsole` offers excellent wet grip, no shoe is entirely slip-proof. Ensure the outsole is clean of debris. Adjust your stride and pace to accommodate wet conditions. If wear is significant, the outsole might need replacement.

Pros and Cons

Pros

Propulsive feel ideal for speed work and tempo runs
Excellent grip and durability from Continental Rubber outsole
Balanced cushioning for both responsiveness and long-distance comfort
Secure heel lockdown for a stable fit
Lightweight and breathable design
Incorporates recycled materials in the upper

Cons

Race-day feel might be too firm for slow recovery runs
Not designed for maximum plush comfort for all-day wear
Propulsive rods may require adaptation for some runners

Setup, Compatibility & Care

Proper setup and care will ensure your adidas adizero Boston 12 shoes perform optimally and last longer.

First Use & Fit

Lacing: Ensure the laces are snug but not overly tight. The lightweight mesh upper and `Slinglaunch heel system` are designed to provide a secure fit, so over-tightening is rarely necessary. Experiment with different lacing patterns if you experience pressure points.
Break-In: While many modern running shoes require minimal break-in, it's advisable to use the Boston 12 for a few shorter runs before tackling long distances or high-intensity workouts to allow your feet to adapt to the shoe's feel, especially the `ENERGYRODS 2.0`.

Compatibility

Running Type: Best suited for neutral runners. Its design supports efficient foot strikes without providing significant motion control.
Terrain: Ideal for road running and paved surfaces. While durable, its design is not optimized for technical trails.
Runner Profile: Recommended for runners seeking a versatile training shoe that can handle a variety of paces and distances, from daily training to pre-race workouts. It's an excellent choice for runners who appreciate a responsive, slightly firmer ride.

Care & Maintenance

Cleaning: To clean your shoes, gently brush off loose dirt with a soft brush. For stubborn marks, use a mild soap and cold water solution with a cloth or soft brush. Avoid machine washing, which can damage materials and adhesives.
Drying: Air dry your shoes at room temperature, away from direct sunlight or heat sources. Stuffing them with newspaper can help absorb moisture and maintain their shape.
Storage: Store your shoes in a cool, dry place. Avoid leaving them in direct sunlight or extreme temperatures, which can degrade materials over time.
Rotation: If you run frequently, consider rotating your Boston 12 with other running shoes. This allows the cushioning to recover and extends the lifespan of each pair.