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adidas Adizero Boston 12 - Yellow - UK 7.5

Not Availableadidas Adizero Boston 12 - Yellow - UK 7.5
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The Boston Marathon is a race. But it's also a goal, and a training plan and all the days it stays...

Currently unavailable

Shoe Size UK
1010.5111212.513455.5677.588.599.5
Colour
BlackSilverWhiteYellow
Accent Colour
BlueSilver
Gender
MaleUnisex

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Product Information

Full details

The adidas Adizero Boston 12 is engineered for mid- to long-distance runners seeking a race-day feel during their training. These shoes offer a propulsive ride thanks to ENERGYRODS 2.0 and a balanced cushioning system of Lightstrike Pro and Lightstrike 2.0, making them ideal for tempo runs and race simulations. While providing high performance, runners should be aware that the specific 'Yellow' color in UK size 7.5 caters to a particular aesthetic preference and sizing need.

All features

Age Groupadult
ColourYellow
GenderMale
Shoe Size UK7.5
SeriesAdizero Boston
Brandadidas

Extended Product Information

FAQs

What type of runner is the Adizero Boston 12 designed for?

The Adizero Boston 12 is designed for mid- to long-distance runners who prioritize speed and efficiency in their training and racing. It's ideal for tempo runs, intervals, and race-day simulation, particularly for neutral foot types.

What is ENERGYRODS 2.0?

ENERGYRODS 2.0 are glass-fibre infused rods embedded in the midsole. Their purpose is to limit energy loss during your stride, providing a propulsive and fast feel that helps you maintain speed over distances.

What is the drop of the Adizero Boston 12?

The specific model (size 38 2/3) features a 6mm drop, with a heel stack height of 36mm and a forefoot stack height of 30mm. Note that stack heights and drop can vary slightly by size.

Is this shoe suitable for daily training?

While durable enough for significant mileage, the Adizero Boston 12 is optimized for faster-paced training like tempo runs and long efforts simulating race conditions. For very easy, recovery runs, some runners might prefer a shoe with a softer, less propulsive feel.

What kind of cushioning does it use?

It uses a dual-layer cushioning system: ultra-light Lightstrike Pro for responsive comfort and a new version of durable Lightstrike 2.0 EVA for reliable support and longevity.

Does the shoe use recycled materials?

Yes, the upper part of the Adizero Boston 12 contains at least 50% recycled materials, contributing to environmental sustainability.

What type of outsole does it have for grip?

The shoe is equipped with a Continental™ rubber outsole, which is known for providing excellent grip and durability, especially on asphalt surfaces.

Troubleshooting

Shoes feel too tight or uncomfortable during runs.

Check your lacing technique. Try different lacing patterns, such as skipping eyelets over the arch, to relieve pressure. Ensure you are wearing appropriate running socks.

Lack of expected propulsion or 'pop'.

Ensure the shoes are used for their intended purpose (tempo runs, faster training, or race day). Over time, cushioning and rods can compress; consider the shoe's mileage. Make sure your running form is aligned with the shoe's design.

Slipping or reduced grip on wet asphalt.

While the Continental™ rubber outsole offers good grip, extreme wet conditions can still be challenging. Adjust your stride and pace to maintain control. Regularly check the outsole for excessive wear.

Foot pain or discomfort after long runs.

This could be due to several factors. Ensure the shoe's neutral support is appropriate for your foot type. Consider your running form, and consult with a running specialist or podiatrist if pain persists. Ensure the shoe size is correct, as the provided size is UK 7.5.

Pros and Cons

Pros

  • Propulsive feel ideal for speed work and race day simulation.
  • Excellent cushioning for mid- to long-distance comfort and protection.
  • Durable construction suitable for high-mileage training.
  • Lightweight design enhances agility and reduces fatigue.
  • Breathable upper ensures comfort during intense runs.
  • Utilizes recycled materials for a reduced environmental impact.

Cons

  • High stack height and drop might not suit all running preferences or foot strikes.
  • Race-day feel might be overly firm for casual, easy-paced daily runs.
  • The specific 'Yellow' color may not appeal to all users.
  • Optimized for asphalt, potentially less versatile on varied terrains.

Setup, Compatibility & Care

Setup

Getting started with your Adizero Boston 12 is straightforward. Simply use the standard lace closure system to achieve a secure and comfortable fit. Ensure laces are tied snugly to provide adequate midfoot lockdown without causing pressure points.

Compatibility

  • Running Surface: Primarily designed for Asphalt surfaces, offering optimal grip and performance on roads and paved paths.
  • Foot Type: These are Neutral running shoes, suitable for runners who do not require significant motion control or pronation support.
  • Distance: Ideal for mid- to long-distance races and corresponding training runs.

Care

To ensure the longevity and performance of your Adizero Boston 12 shoes:

  • Cleaning: Gently wipe the upper with a damp cloth and mild soap to remove dirt. Avoid harsh chemicals or machine washing, as this can damage materials and adhesives.
  • Drying: Allow shoes to air dry naturally at room temperature. Avoid direct heat sources like radiators or direct sunlight, which can cause material degradation.
  • Storage: Store your shoes in a cool, dry place away from direct sunlight when not in use. Ensure they are dry before storing to prevent odor and mildew.
  • Rotation: If you run frequently, consider rotating between two pairs of shoes. This allows the cushioning to fully decompress and recover between runs, extending the lifespan of each pair. Info needed: [Specific washing instructions are not provided; general running shoe care is recommended.]