adidas Adizero Boston 12 - Black - UK 8.5
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Product Information
Full details
The adidas Adizero Boston 12 is a high-performance running shoe tailored for long-distance and middle-distance runners aiming to bring a competitive edge to their training. It integrates advanced technologies like ENERGYRODS 2.0 and dual-density cushioning to provide both speed and durability, offering a firm yet responsive ride ideal for pace work and race simulations.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Male |
| Shoe Size UK | 8.5 |
| Series | Adizero Boston |
| Brand | adidas |
Extended Product Information
FAQs
What type of running is the adidas Adizero Boston 12 best suited for?
The Adizero Boston 12 is ideal for long-distance and middle-distance training, tempo runs, speed work, and race preparation. It offers a balance of speed and durability for runners seeking a competitive edge.
How do I clean my Adizero Boston 12 shoes?
Gently brush off loose dirt. For stains, use a mild soap solution with a soft cloth on the upper and a stiff brush on the outsole. Always air dry your shoes at room temperature, away from direct heat.
What are `ENERGYRODS 2.0`?
`ENERGYRODS 2.0` are fiberglass rods embedded in the shoe's midsole. They are designed to provide stiffness and propulsion, minimizing energy loss and giving you a snappy, efficient stride.
Is this shoe suitable for everyday casual wear?
While comfortable, the Adizero Boston 12 is primarily a performance running shoe. Its specialized design and firm ride are optimized for athletic activities rather than prolonged casual wear.
What is the midsole drop of the Adizero Boston 12?
The midsole drop is 7 mm, with a heel stack height of 38 mm and a forefoot stack height of 31 mm.
Does the Adizero Boston 12 use recycled materials?
Yes, the upper of the Adizero Boston 12 contains at least 50% recycled materials, contributing to adidas's sustainability efforts.
What is the difference between `LIGHTSTRIKE PRO` and `LIGHTSTRIKE 2.0 EVA`?
`LIGHTSTRIKE PRO` is an ultra-light, highly responsive foam that provides maximum energy return. `LIGHTSTRIKE 2.0 EVA` is a sturdier, more durable EVA foam that complements Lightstrike Pro by offering enhanced stability and cushioning longevity, creating a balanced and resilient ride.
Troubleshooting
Shoes feel too firm or uncomfortable on initial runs
The Adizero Boston 12 features a performance-oriented, firm cushioning system. Allow for a break-in period of 20-30 miles for the shoes to adapt to your foot and for you to adapt to the shoe's feel. Ensure your lacing is not too tight.
Losing grip on wet surfaces
While the `Continental™ rubber outsole` offers excellent traction, severe conditions like ice or extremely slick surfaces can still challenge grip. Ensure the outsole is clean of debris. Adjust your stride and pace accordingly in wet conditions.
Foot feels too warm or sweaty during runs
The shoe features a lightweight mesh upper for breathability. Ensure you are wearing appropriate moisture-wicking running socks. If the issue persists, consider trying different sock materials or thicknesses, and allow shoes to air out thoroughly after each run.
Uneven wear on the outsole
Uneven outsole wear can indicate a pronation issue or specific running gait. This is normal to some extent, but excessive uneven wear might suggest you need to consider shoe rotation or consult a running specialist for gait analysis.
Pros and Cons
Pros
- Exceptional energy return and propulsion for a fast feel
- Balanced blend of lightweight design and durable cushioning
- Superior traction on various running surfaces thanks to Continental™ rubber
- Lightweight and breathable upper for comfort during long runs
- Incorporates recycled materials for environmental responsibility
- Ideal for long-distance and middle-distance training and races
Cons
- The firm ride might not appeal to runners preferring softer cushioning for everyday runs
- Specialized design may not be suitable as an all-around daily trainer for some
- Info needed: Potential cost implications relative to other training shoes
- Info needed: Specific feedback on durability of the mesh upper over extended use
Setup, Compatibility & Care
Setup
Your Adizero Boston 12 shoes are ready to wear right out of the box. Simply lace them up to your preferred tightness. For an optimal fit, ensure the laces are snug but not overly tight, allowing for natural foot flexion. Experiment with different lacing techniques if you experience pressure points or desire a more secure midfoot or heel lock.
Compatibility
- Running Type: Best suited for neutral runners. Its design is optimized for long-distance and middle-distance road running, tempo runs, and race training.
- Surfaces: Ideal for paved roads, sidewalks, track, and light gravel paths due to its `Continental™ rubber outsole`.
- Activity: Primarily designed for running. While comfortable for casual wear, its performance-oriented features shine brightest during athletic activity.
- Socks: Pair with performance running socks for optimal comfort, moisture-wicking, and blister prevention.
Care Instructions
Proper care extends the life and performance of your running shoes:
- Cleaning the Upper: Gently brush off loose dirt with a soft brush (like an old toothbrush). For tougher stains, use a mild soap (like dish soap) diluted in warm water and a soft cloth or sponge. Wipe the mesh upper gently; avoid harsh scrubbing.
- Cleaning the Outsole: Use a stiff brush and water to remove dirt and debris from the `Continental™ rubber outsole`. You can also rinse it under a tap, ensuring no water gets inside the shoe.
- Drying: Air dry your shoes at room temperature. Do not put them in a dryer or expose them to direct heat (like radiators or direct sunlight), as this can damage the materials and adhesives.
- Storage: Store your shoes in a cool, dry place away from direct sunlight. Avoid leaving them in damp areas, which can promote odor and material breakdown.
- Odor Control: If odors develop, remove the insoles and allow both the insoles and shoes to air out. You can also use shoe deodorizers or sprinkle baking soda inside the shoes (let it sit overnight, then shake out).
- Avoid Submerging: Do not submerge the entire shoe in water, especially for prolonged periods, as this can affect the cushioning properties and adhesive integrity.